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–+ servings
Zucchini Fries

Zucchini Fries

Delicious Zucchini Fries make a great snack or side dish, crispy on the outside and tender inside.
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Prep Time 10 minutes
Cook Time 20 minutes
Resting Time 10 minutes
Total Time 40 minutes
Course Snack
Cuisine American
Servings 1 serving
Calories 113 kcal

Equipment

  • baking sheet
  • Parchment Paper
  • Mixing bowls
  • Whisk

Ingredients
  

Zucchini Fries Ingredients

  • 2 large zucchini
  • 2 large eggs
  • 2 cups panko bread crumbs
  • ½ cup parmesan cheese finely grated
  • 1 teaspoon salt

Instructions
 

Cooking Instructions

  • Preheat the oven to 400°F. Line a large baking sheet with parchment paper and set aside.
  • Slice your zucchini into thin matchsticks and set aside. Lightly salt the fries and let them sit for 10 minutes. This draws out excess moisture.
  • In a small bowl, whisk the eggs until combined. In a separate bowl, add your breadcrumbs, Parmesan cheese, salt, and pepper.

Nutrition

Serving: 1servingCalories: 113kcalCarbohydrates: 6gProtein: 13gFat: 8gSodium: 830mgPotassium: 474mgFiber: 3gVitamin A: 558IUVitamin C: 29mgCalcium: 190mgIron: 1mg
Keyword Baked Zucchini, Easy Recipes, Gluten-Free, Healthy Snacks, vegetable fries, Zucchini Fries
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