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Vegan Mushroom Pasta

Vegan Mushroom Pasta

A delicious Vegan Mushroom Pasta recipe featuring cremini mushrooms and a creamy coconut sauce, perfect for a comforting meal.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course main dish
Cuisine Italian, vegan
Servings 4 servings
Calories 558 kcal

Equipment

  • pot
  • pan

Ingredients
  

  • 3 tablespoon Vegan Butter 45g
  • 1 Medium Onion White, Yellow or Brown Finely Chopped
  • 5 cups Cremini Mushrooms 480g Sliced
  • 1 tablespoon Crushed Garlic
  • 1 teaspoon Dried Oregano
  • 4 tablespoon All Purpose Flour
  • 14 ounce Coconut Milk 400ml Full Fat, Unsweetened
  • cup Vegetable Stock 80ml
  • ½ teaspoon Salt
  • 1 teaspoon Black Pepper
  • 1 teaspoon Dijon Mustard
  • 8 ounces Penne Pasta 226g Dry Weight

Instructions
 

  • Put the pasta on to cook according to the package instructions.
  • Add the vegan butter to a pot along with the chopped onions and fry until the onions are softened.
  • Add the sliced mushrooms, crushed garlic and oregano and fry until the mushrooms are softened.
  • Add the all purpose flour and fry with the mushrooms for around 1 minute before adding the coconut milk and vegetable stock. Stir in until combined and then keep stirring until it reaches a simmer.
  • Add in the salt, black pepper and dijon mustard and stir in.
  • Add the cooked pasta in with the sauce and toss together until well coated.
  • Serve with some fresh chopped cilantro and a sprinkle of black pepper.

Notes

We used cremini mushrooms – also called portobellini mushrooms, baby bella mushrooms. You can also use regular white button mushrooms in this recipe but they are not quite as flavorful. You can use any pasta for this. Penne works great, but so does linguine or any type of pasta that you like. To adapt this recipe for gluten-free, use a gluten-free all purpose flour blend in the same quantity OR use half the amount of cornstarch (so it would be 2 tablespoon cornstarch), and then of course use a gluten-free pasta and you are good to go. Keep any leftovers stored in the fridge, covered. They will keep for 3-4 days. Reheat in the microwave.

Nutrition

Serving: 1servingCalories: 558kcalCarbohydrates: 62.5gProtein: 14.1gFat: 27.4gSaturated Fat: 16.4gSodium: 500mgFiber: 4.3gSugar: 7.6g
Keyword comfort food, Creamy, easy, Mushroom, pasta, vegan
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