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Tuscan Butter Salmon

Tuscan Butter Salmon

Delicious Tuscan Butter Salmon cooked in a creamy sauce with garlic, spinach, and tomatoes.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Main Course
Cuisine Italian
Servings 4 fillets
Calories 400 kcal

Equipment

  • skillet

Ingredients
  

Ingredients

  • 2 Tbsp. extra-virgin olive oil
  • 4 6-oz salmon fillets patted dry with paper towels
  • Kosher salt to taste
  • Freshly ground black pepper to taste
  • 3 Tbsp. butter
  • 3 cloves garlic minced
  • 1.5 cups cherry tomatoes halved
  • 2 cups baby spinach
  • 0.5 cup heavy cream
  • 0.25 cup freshly grated Parmesan
  • 0.25 cup chopped herbs such as basil and parsley, plus more for garnish
  • Lemon wedges for serving (optional)

Instructions
 

Directions

  • In a large skillet over medium-high heat, heat oil. Season salmon all over with salt and pepper. When oil is shimmering but not smoking, add salmon skin side down and cook until deeply golden, about 6 minutes. Flip over and cook 2 minutes more. Transfer to a plate.
  • Reduce heat to medium and add butter. When butter has melted, stir in garlic and cook until fragrant, about 1 minute. Add cherry tomatoes and season with salt and pepper. Cook until tomatoes are beginning to burst, then add spinach. Cook until spinach is beginning to wilt.
  • Stir in heavy cream, Parmesan, and herbs and bring mixture to a simmer. Reduce heat to low and simmer until sauce is slightly reduced, about 3 minutes.
  • Return salmon back to skillet and spoon over sauce. Simmer until salmon is cooked through, about 3 minutes more.
  • Garnish with more herbs and squeeze lemon on top before serving.

Nutrition

Serving: 1filletCalories: 400kcalCarbohydrates: 5gProtein: 37gFat: 28gSaturated Fat: 15gPolyunsaturated Fat: 3gMonounsaturated Fat: 8gCholesterol: 120mgSodium: 500mgPotassium: 800mgFiber: 1gSugar: 2gVitamin A: 800IUVitamin C: 15mgCalcium: 200mgIron: 2mg
Keyword Dinner, Easy Recipe, healthy meal, pasta, salmon, Tuscan Butter Salmon
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