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Strawberry Banana Smoothie Bowl

Strawberry Banana Smoothie Bowl

Delicious Strawberry Banana Smoothie Bowl, a refreshing breakfast or snack option packed with flavor.
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Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast
Cuisine American
Servings 2 bowls
Calories 250 kcal

Equipment

  • blender

Ingredients
  

Fruits and Dairy

  • 1.5 cups frozen strawberries
  • 1 medium banana frozen, sliced
  • ⅓ cup non-dairy milk almond or soy
  • 2 tablespoon chia seeds optional

Toppings

  • granola
  • fresh strawberry slices
  • hemp seeds

Instructions
 

Preparation

  • In a high speed blender add your strawberries, banana, milk, and chia seeds.
  • Blend on high for a minute, scrape down sides or use your tamper, and blend again.
  • Blend until the smoothie bowl has a consistency of soft serve.
  • Pour into bowl and top with granola, fresh strawberries, hemp seeds, and whatever else you desire!

Notes

This smoothie bowl is versatile; feel free to add your favorite toppings or adjust sweetness as desired.

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 45gProtein: 6gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gSodium: 105mgPotassium: 350mgFiber: 8gSugar: 20gVitamin A: 180IUVitamin C: 45mgCalcium: 125mgIron: 1mg
Keyword Gluten-Free, healthy breakfast, quick recipe, Smoothie, Strawberry Banana Smoothie Bowl, vegan
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