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Savory Roasted Red Cabbage Steaks

Savory Roasted Red Cabbage Steaks

Delicious and healthy Savory Roasted Red Cabbage Steaks that are perfect for any meal.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Main Course
Cuisine American
Servings 6 steaks
Calories 150 kcal

Equipment

  • oven
  • baking sheet
  • Whisk
  • Knife
  • Cutting Board

Ingredients
  

For the Cabbage Steaks

  • 1 large head Red Cabbage The flavorful base of the dish; green cabbage can be used, but the taste may differ.
  • 0.5 cup Extra Virgin Olive Oil Divided; adds richness and moisture; avocado oil is a neutral substitute if desired.
  • Cooking Spray Prevents sticking; substitute with nonstick aluminum foil if unavailable.
  • Salt To taste; essential for enhancing flavor.
  • Freshly Ground Black Pepper To taste; essential for enhancing flavor.

For the Balsamic Vinaigrette

  • 2 tablespoons Balsamic Vinegar Provides wonderful acidity; essential for flavor.
  • 2 teaspoons Dijon Mustard Adds a creamy, tangy touch.
  • 2 teaspoons Honey Balances acidity with sweetness; swap with maple syrup for a vegan option.
  • 1 clove Garlic Minced; infuses the vinaigrette with an aromatic flavor.

For the Topping

  • 0.5 cup Crumbled Goat Cheese Adds creamy texture and a tangy flavor; feta or ricotta are great alternatives.
  • Chopped Fresh Parsley For Garnish (Optional); brightens the dish with freshness and color.

Instructions
 

Cooking Instructions

  • Preheat your oven to 400°F (200°C).
  • Lightly coat a nonstick baking sheet with cooking spray or line with nonstick aluminum foil.
  • Trim the bottom of the cabbage and cut it into 5-6 equal slices.
  • Brush each cabbage steak with ¼ cup of olive oil and season with salt and pepper.
  • Roast the cabbage steaks in the oven for 15 minutes, then flip and roast for an additional 12-15 minutes.
  • Whisk together the remaining olive oil, balsamic vinegar, Dijon mustard, honey, minced garlic, and seasonings to make the vinaigrette.

Nutrition

Serving: 1steakCalories: 150kcalCarbohydrates: 10gProtein: 4gFat: 12gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 15mgSodium: 200mgPotassium: 300mgFiber: 4gSugar: 3gVitamin A: 10IUVitamin C: 50mgCalcium: 8mgIron: 5mg
Keyword balsamic vinaigrette, easy, Healthy, Savory Roasted Red Cabbage Steaks, side dish, Vegetarian
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