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Muffin-Tin Eggs

Muffin-Tin Eggs

Muffin-Tin Eggs are a quick and easy breakfast option packed with protein.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Breakfast
Cuisine American
Servings 6 servings
Calories 80 kcal

Equipment

  • muffin tin

Ingredients
  

  • 1 tablespoon butter melted
  • Salt
  • Pepper

Instructions
 

  • Preheat the oven to 350°F.
  • Brush each muffin hole with melted butter. Crack an egg into each hole.
  • Sprinkle it with salt and pepper.
  • Bake for 8 minutes. If the egg white has yet to set, bake for another 2 minutes. If you want the eggs hard, then cook for 12-15 minutes.
  • Gently run a knife around the sides of the eggs to separate them from the tin. Lift out.

Nutrition

Serving: 1eggCalories: 80kcalCarbohydrates: 0.3gProtein: 6gFat: 6gSaturated Fat: 3gSodium: 77mgSugar: 0.2g
Keyword Brunch, easy breakfast, egg recipe, healthy breakfast, Muffin-Tin Eggs, Quick Meal
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