Homemade Sausage and Egg McMuffin
This Homemade Sausage and Egg McMuffin recipe features juicy sausage patties and perfectly cooked eggs, making for a delicious breakfast.
Equipment
- skillet
- baking tray
- lid
- Oil Spray
Ingredients
Sausage Patties
- 1 lb ground pork (juicier) OR beef (mince)
- ½ teaspoon dried ground sage
- ½ teaspoon dried thyme
- 1 teaspoon onion powder (or garlic powder)
- ¾ teaspoon black pepper
- ¾ teaspoon salt
- ½ teaspoon sugar (any)
Muffins
- 2 tablespoon oil
- 4 eggs
- 4 cut in half English muffins
- 4 slices cheese
Instructions
Cooking Instructions
- Preheat oven to 130C/275F.
- Place muffins on a baking tray, cut side up, and top with cheese.
- Mix Sausage Patty ingredients in a bowl – use your hands to mix it real good!
- Shape into 4 patties, make them slightly larger than the muffins.
- Heat oil in a skillet over high heat and add patties. Cook until browned on both sides.
- Meanwhile, heat another pan over medium-high heat with 1 tablespoon oil. Spray egg rings with oil and place in the skillet.
- Crack egg into the rings, add water, cover, and cook until desired doneness.
- Remove muffins from the oven, assemble with sausage, egg, and muffin lid.
- Serve and enjoy!
Notes
Meat can be substituted; the seasoning works well with chicken, turkey, or veal. There are alternative methods for cooking eggs to achieve a round shape.
Nutrition
Serving: 189gCalories: 453kcalCarbohydrates: 67.3gProtein: 14.6gFat: 14.9gSaturated Fat: 5.1gCholesterol: 180mgSodium: 1008mgPotassium: 195mgFiber: 2.8gSugar: 4.6gVitamin A: 400IUVitamin C: 1.7mgCalcium: 240mgIron: 3.6mg
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