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Fish Tacos with Cabbage Slaw

Fish Tacos with Cabbage Slaw

Delicious fish tacos topped with fresh cabbage slaw, perfect for a quick meal.
Prep Time 15 minutes
Cook Time 10 minutes
Resting Time 15 minutes
Total Time 40 minutes
Course Main Course
Cuisine Mexican
Servings 4 tacos
Calories 330 kcal

Equipment

  • pan
  • Colander
  • Large bowl
  • Spatula
  • kitchen towel

Ingredients
  

For the slaw

  • 4 cups shredded cabbage
  • ½ teaspoon kosher salt
  • 1 small carrot, grated
  • 2 to 3 medium scallions, thinly sliced
  • ½ to 1 whole jalapeño pepper, seeded and minced (optional)
  • 2 tablespoons mayonnaise
  • 1 tablespoon freshly squeezed lime juice
  • 1 clove garlic, minced
  • Sugar, honey, or agave nectar (optional)
  • Freshly ground black pepper

For the fish

  • cup all-purpose flour
  • 1 teaspoon kosher salt
  • ¼ teaspoon freshly ground pepper
  • ⅛ to ¼ teaspoon smoked paprika or chipotle powder
  • 1 to 1 ½ pounds snapper, sole, tilapia, rockfish, or catfish fillets
  • 2 tablespoons vegetable oil

For serving

  • 12 corn tortillas
  • Torn fresh cilantro leaves
  • Sliced avocado
  • Lime wedges
  • Fresh salsa See recipe link

Instructions
 

Make the slaw

  • Place 4 cups shredded cabbage in a colander or strainer and sprinkle with ½ teaspoon kosher salt. Massage and squeeze the cabbage to help release its liquid and begin wilting. Set aside to drain for about 15 minutes.
  • Squeeze the cabbage of its excess liquid one handful at a time, and transfer to a large bowl. Add 1 grated carrot, 2 to 3 thinly sliced scallions, and ½ to 1 seeded and minced jalapeño (if using). Toss to combine.
  • Add 2 tablespoons mayonnaise, 1 tablespoon freshly squeezed lime juice, and 1 minced garlic clove. Toss to combine. Taste and season with sugar, honey, or agave nectar (if using), kosher salt, and black pepper as needed.

Make the fish

  • Combine ⅓ cup all-purpose flour, 1 teaspoon kosher salt, ¼ teaspoon freshly ground pepper, and ⅛ to ¼ teaspoon smoked paprika or chipotle powder in a shallow container. Pat 1 to 1 ½ pounds of fish dry with paper towels, then dredge it in the flour mixture until evenly coated.
  • Heat 2 tablespoons vegetable oil in a heavy pan over medium-high heat until shimmering. Add the fish in a single layer, cooking undisturbed until golden-brown on the bottom, about 2 to 3 minutes. Carefully flip the fish and continue cooking until the second side is golden brown and the fish flakes apart easily, 2 to 3 minutes more. Transfer to a plate and flake into large chunks.
  • Heat the corn tortillas in a heavy, dry pan until soft and warm. Wrap them in a clean kitchen towel as you go. Serve the fish with the tortillas, slaw, cilantro, sliced avocado, lime wedges, and fresh salsa, letting diners assemble their own tacos.

Notes

Adjust seasoning to taste and add optional ingredients as desired.

Nutrition

Serving: 1tacoCalories: 330kcalCarbohydrates: 29gProtein: 20gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 11gCholesterol: 60mgSodium: 690mgPotassium: 370mgFiber: 3gSugar: 1gVitamin A: 2500IUVitamin C: 40mgCalcium: 50mgIron: 1.5mg
Keyword Cabbage Slaw, Easy Recipes, Fish Tacos, Healthy Meals, Quick Dinner
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