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Enoki Mushrooms with Garlic & Scallion Sauce

Enoki Mushrooms with Garlic & Scallion Sauce

Delicious Enoki Mushrooms sautéed with garlic and scallions for a savory experience.
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Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Course Side Dish
Cuisine Asian
Servings 2 servings
Calories 80 kcal

Equipment

  • skillet
  • Spatula

Ingredients
  

Mushroom Preparation

  • 200 grams Enoki mushrooms

Garlic & Scallion Sauce

  • 2 tablespoons vegetable oil
  • 3 cloves garlic minced
  • 2 pieces scallions sliced
  • 1 tablespoon soy sauce
  • 1 teaspoon sesame oil

Instructions
 

Cooking Instructions

  • Heat the vegetable oil in a skillet over medium heat.
  • Add minced garlic and sliced scallions to the skillet, stirring frequently until fragrant.
  • Add the enoki mushrooms and sauté for about 2 minutes.
  • Stir in soy sauce and sesame oil, cooking for another minute.
  • Serve warm as a side dish.

Notes

This dish pairs well with rice or other Asian-inspired meals.

Nutrition

Serving: 100gramsCalories: 80kcalCarbohydrates: 8gProtein: 2gFat: 4gSaturated Fat: 0.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 500mgPotassium: 200mgFiber: 1gSugar: 1gVitamin A: 10IUVitamin C: 5mgCalcium: 20mgIron: 1mg
Keyword Enoki mushrooms, garlic, quick recipe, savory, scallion sauce, Vegetarian
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