Easy Fruit Salad: A Refreshingly Healthy Twist for Everyone
Easy Fruit Salad is a colorful mix of fresh fruits that is perfect for everyone.
Prep Time 15 minutes mins
Total Time 15 minutes mins
Course Salad
Cuisine American
Servings 6 cups
Calories 150 kcal
Large bowl
small bowl
Whisk
Fruits
- 1 medium pineapple, peeled, cored, and chopped (about 5 cups)
- 1 pound strawberries, hulled and chopped
- 3 kiwis, peeled, quartered lengthwise, and sliced
- 2 cups seedless grapes, halved
- 1 pint blueberries
- 3 mandarin oranges, peeled and segmented or 1 peeled and diced mango or 2 chopped peaches
Dressing
- 1 lime juice Juice of 1 lime
- 1 mandarin orange juice Juice of 1 mandarin orange
- 1 tablespoon honey or maple syrup
Preparation
In a large bowl, mix together the pineapple, strawberries, kiwi, grapes, blueberries, and mandarins.
Make the dressing: In a small bowl, whisk together the lime juice, mandarin juice, and honey.
Pour the dressing over the fruit and toss to coat. Serve immediately or cover and chill until ready to serve.
Fruit salad keeps well in an airtight container in the refrigerator for up to 2 days.
Serving: 1cupCalories: 150kcalCarbohydrates: 34gProtein: 1gSodium: 5mgPotassium: 200mgFiber: 3gSugar: 26gVitamin A: 5IUVitamin C: 120mgCalcium: 2mgIron: 2mg
Keyword Easy Fruit Salad, fruit salad, Healthy Salad, quick recipe, refreshing salad, summer salad