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Delicious Summer Fruit Salad with Honey-Lemon Dressing Recipe

Delicious Summer Fruit Salad with Honey-Lemon Dressing Recipe

A refreshing and vibrant Delicious Summer Fruit Salad with Honey-Lemon Dressing recipe perfect for warm days.
Prep Time 15 minutes
Total Time 15 minutes
Course Salad
Cuisine American
Servings 1 serving
Calories 200 kcal

Equipment

  • mason jar
  • Large bowl

Ingredients
  

Dressing

  • 4 tablespoons Extra Virgin Olive Oil Use cold-pressed for maximum flavor.
  • 1 tablespoon Dijon Mustard Can substitute with whole grain mustard.
  • 2 tablespoons Honey Maple syrup works for a vegan option.
  • 2 tablespoons Fresh Lemon Juice Lime juice is an alternative.

Salad

  • 2 medium Yellow Peaches Ensure high ripeness for optimum flavor.
  • 1 cup Blueberries Feel free to use any berries you love.
  • 1 cup Fresh Cherries Opt for dried cherries if fresh aren't available.
  • 1 cup Seedless Green Grapes Kiwi makes an excellent substitute.
  • 0.5 cup Feta Cheese Skip for dairy-free version.

Instructions
 

Preparation

  • In a mason jar, combine extra virgin olive oil, Dijon mustard, fresh lemon juice, and honey. Whisk until emulsified and creamy.
  • In a large bowl, slice the yellow peaches and gently add them along with blueberries, halved fresh cherries, and halved green grapes.
  • Drizzle the prepared dressing over the fruit mixture. Toss gently to coat.
  • Just before serving, sprinkle crumbled feta cheese on top.
  • Optional: Add a sprinkle of fresh mint leaves for aroma.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 30gProtein: 3gFat: 10gSaturated Fat: 1.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 5mgSodium: 150mgPotassium: 300mgFiber: 3gSugar: 18gVitamin A: 500IUVitamin C: 30mgCalcium: 80mgIron: 0.5mg
Keyword Dessert, fruit salad, Healthy, quick recipe, summer recipe, Vegan Option
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