Delicious Summer Fruit Salad with Honey-Lemon Dressing Recipe
A refreshing and vibrant Delicious Summer Fruit Salad with Honey-Lemon Dressing recipe perfect for warm days.
Prep Time 15 minutes mins
Total Time 15 minutes mins
Course Salad
Cuisine American
Servings 1 serving
Calories 200 kcal
Dressing
- 4 tablespoons Extra Virgin Olive Oil Use cold-pressed for maximum flavor.
- 1 tablespoon Dijon Mustard Can substitute with whole grain mustard.
- 2 tablespoons Honey Maple syrup works for a vegan option.
- 2 tablespoons Fresh Lemon Juice Lime juice is an alternative.
Salad
- 2 medium Yellow Peaches Ensure high ripeness for optimum flavor.
- 1 cup Blueberries Feel free to use any berries you love.
- 1 cup Fresh Cherries Opt for dried cherries if fresh aren't available.
- 1 cup Seedless Green Grapes Kiwi makes an excellent substitute.
- 0.5 cup Feta Cheese Skip for dairy-free version.
Preparation
In a mason jar, combine extra virgin olive oil, Dijon mustard, fresh lemon juice, and honey. Whisk until emulsified and creamy.
In a large bowl, slice the yellow peaches and gently add them along with blueberries, halved fresh cherries, and halved green grapes.
Drizzle the prepared dressing over the fruit mixture. Toss gently to coat.
Just before serving, sprinkle crumbled feta cheese on top.
Optional: Add a sprinkle of fresh mint leaves for aroma.
Serving: 1servingCalories: 200kcalCarbohydrates: 30gProtein: 3gFat: 10gSaturated Fat: 1.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 5mgSodium: 150mgPotassium: 300mgFiber: 3gSugar: 18gVitamin A: 500IUVitamin C: 30mgCalcium: 80mgIron: 0.5mg
Keyword Dessert, fruit salad, Healthy, quick recipe, summer recipe, Vegan Option