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Cucumber Feta Salad

Cucumber Feta Salad

A refreshing Cucumber Feta Salad made with cucumbers, feta cheese, and fresh herbs. Perfect for a light meal or side dish.
Prep Time 15 minutes
Chill Time 15 minutes
Total Time 30 minutes
Course Salad
Cuisine Mediterranean
Servings 4 servings
Calories 150 kcal

Equipment

  • mixing bowl
  • Whisk
  • Cutting Board
  • Knife

Ingredients
  

Vegetables

  • 2 large English cucumbers or 5–6 Persian cucumbers, thinly sliced
  • ¼ small red onion optional, thinly sliced

Cheese

  • ½ cup crumbled feta cheese

Herbs

  • 2 tablespoon fresh dill chopped
  • 2 tablespoon fresh parsley chopped

Dressing

  • 1 juiced lemon
  • 2 tablespoon extra virgin olive oil
  • Salt to taste
  • Pepper to taste
  • 1 teaspoon honey optional, if cucumbers are extra tangy

Instructions
 

Preparation

  • Thinly slice the cucumbers and the red onion if you are using it. Place all the sliced vegetables in a large mixing bowl to prepare for assembling the salad.
  • In a small bowl, whisk together the lemon juice, extra virgin olive oil, salt, pepper, and honey or sugar if using.
  • Add the crumbled feta cheese, chopped dill, and chopped parsley to the bowl with the cucumbers. Pour the prepared dressing over the ingredients and gently toss everything together to combine well.
  • Taste and adjust seasoning if needed. Serve the salad immediately or chill it for 10 to 15 minutes to enhance the flavors before serving.

Notes

Use Persian cucumbers for a slightly sweeter, less seedy option. Chilling the salad before serving elevates the flavor melding. For a vegan variation, omit feta or substitute with a plant-based cheese alternative.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 6gProtein: 4gFat: 12gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 15mgSodium: 300mgPotassium: 300mgFiber: 1gSugar: 2gVitamin A: 500IUVitamin C: 15mgCalcium: 100mgIron: 1mg
Keyword Cucumber Feta Salad, easy salad, Fresh Salad, Healthy Salad, quick salad, side dish
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