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Cheesy Garlic Zucchini Steaks

Cheesy Garlic Zucchini Steaks

Delicious Cheesy Garlic Zucchini Steaks made with fresh zucchini, garlic, and cheese.
Prep Time 15 minutes
Cook Time 18 minutes
Resting Time 15 minutes
Total Time 48 minutes
Course Side Dish
Cuisine Vegetarian
Servings 4 steaks
Calories 200 kcal

Equipment

  • oven
  • skillet
  • Knife
  • baking sheet
  • Cutting Board

Ingredients
  

  • 2 medium zucchini about 1 lb. total
  • 4 cloves garlic finely chopped or grated
  • ¼ tsp. crushed red pepper flakes plus more for serving
  • 4 Tbsp. extra-virgin olive oil divided
  • 2 oz. mozzarella shredded (about ½ c.)
  • 1 oz. Parmesan finely shredded (about ½ c.)
  • 2 Tbsp. fresh basil torn

Instructions
 

  • Using a sharp knife, slice each zucchini in half lengthwise, yielding 4 'steaks.' Score flesh side of each steak ¼' deep diagonally at ½' intervals. Rotate steaks 90° and score diagonally again to create a crosshatch pattern.
  • Season steaks on scored sides with 1 tsp. salt. Let sit to allow zucchini to release moisture, about 15 minutes.
  • Arrange a rack in center of oven; preheat to 425°. In a large skillet over medium heat, cook garlic, red pepper flakes, and 2 Tbsp. olive oil, stirring, until garlic is fragrant, 1 to 2 minutes. Scrape garlic oil into a small bowl.
  • In same skillet over medium-high heat, heat 1 Tbsp. olive oil. Pat zucchini dry. Arrange 2 halves flesh side down in skillet and cook, undisturbed, until golden brown on the bottom, 2 to 3 minutes. Transfer to a baking sheet flesh side up. Repeat with remaining zucchini and 1 Tbsp. olive oil.
  • Brush steaks with garlic oil. Bake until tender in the center, 8 to 10 minutes. Top with mozzarella and Parmesan.
  • Heat broiler on high. Broil, watching closely, until cheese is melted and browned, 2 to 3 minutes.
  • Transfer zucchini to a platter. Top with basil and more red pepper flakes.

Nutrition

Serving: 1steakCalories: 200kcalCarbohydrates: 10gProtein: 8gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 15mgSodium: 300mgPotassium: 300mgFiber: 3gSugar: 3gVitamin A: 2000IUVitamin C: 20mgCalcium: 200mgIron: 1mg
Keyword Cheesy Garlic Zucchini Steaks, Cheesy Zucchini, Garlic Zucchini, Healthy Recipe, Vegetarian Side Dish, zucchini recipe
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