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Best Easy Matcha Smoothie
A refreshing and nutritious Best Easy Matcha Smoothie made with matcha powder, banana, kale, and your choice of milk.
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Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course
beverage
Cuisine
healthy
Servings
1
smoothie
Calories
250
kcal
Equipment
high-speed blender
Ingredients
1x
2x
3x
1
teaspoon
matcha powder
1
ripe
banana
1
small
kale leaf
1
cup
milk of choice
e.g. almond, soy or oat milk
1
tablespoon
shredded coconut
0.5
teaspoon
vanilla extract
1
teaspoon
sweetener of choice
optional
1
scoop
protein powder
optional add-in
Instructions
Add all ingredients to a high-speed blender and blend on high power until completely smooth (about 30-40 seconds).
Pour into a glass and optionally top with any of the following: matcha powder, banana slices, hemp seeds or shredded coconut.
Notes
Feel free to adjust sweetness according to your preference.
Nutrition
Serving:
1
smoothie
Calories:
250
kcal
Carbohydrates:
40
g
Protein:
5
g
Fat:
8
g
Saturated Fat:
5
g
Polyunsaturated Fat:
1
g
Monounsaturated Fat:
1
g
Sodium:
100
mg
Potassium:
700
mg
Fiber:
6
g
Sugar:
12
g
Vitamin A:
1500
IU
Vitamin C:
30
mg
Calcium:
300
mg
Iron:
2
mg
Keyword
Easy Recipe, Healthy Drink, Matcha, quick, Refreshing, Smoothie
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