Baked Feta in Filo with Honey and Sesame Recipe
A delicious Baked Feta in Filo with Honey and Sesame, balancing sweet and savory flavors perfectly.
Equipment
- oven
- baking sheet
- mixing bowl
- Parchment Paper
- kitchen towel
Ingredients
Dairy
- 8 oz Greek feta cheese high-quality block
Pastry
- 4 sheets filo pastry thawed completely
Fats
- 3 tablespoons unsalted butter melted
- 2 tablespoons extra virgin olive oil
Sweeteners
- 3 tablespoons organic honey thyme or wildflower works best
Seeds and Spices
- 1 tablespoon toasted sesame seeds
- 1 pinch dried oregano or fresh thyme (optional)
- black pepper to taste
Instructions
Preparation
- Thaw the filo pastry in the fridge overnight and cover with a damp towel to keep it pliable.
- Pat the feta dry with paper towels and optionally slice in half if thick.
- Sprinkle black pepper and oregano over the feta.
Layering
- Mix melted butter and olive oil. Lay one sheet of filo on a baking sheet and brush lightly with the mixture.
- Layer a second sheet on top and brush again. Repeat until you have a stack of four sheets.
Wrapping
- Place the feta in the center of the pastry and wrap securely like a gift. Flip seam side down.
- Brush the top and sides with the remaining butter mixture.
Baking
- Preheat oven to 400°F. Bake for 15-20 minutes until golden brown.
- Check for puffiness and deep color, adjusting time as needed.
Finishing Touch
- Drizzle warm honey over the baked pastry and sprinkle toasted sesame seeds on top.
- Serve immediately while soft inside.
Notes
For a richer flavor, try toasting the sesame seeds and experimenting with different types of honey.
Nutrition
Serving: 1servingCalories: 250kcalCarbohydrates: 12gProtein: 8gFat: 20gSaturated Fat: 12gCholesterol: 40mgSodium: 400mgPotassium: 200mgFiber: 1gSugar: 5gVitamin A: 500IUCalcium: 300mgIron: 1.5mg
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