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Apple Banana Smoothie: The Easy Way to Boost Your Mornings
This Apple Banana Smoothie is a delicious and healthy way to start your mornings with fruits and juice.
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Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course
Drink
Cuisine
American
Servings
2
glasses
Calories
145
kcal
Equipment
blender
Ingredients
1x
2x
3x
1
medium
Gala apple, peeled, cored and chopped
1
frozen
banana, peeled and chopped
½
cup
orange juice
¼
cup
milk
Instructions
Gather all ingredients.
Combine apple, frozen banana, orange juice, and milk in a blender; blend until smooth.
Pour into glasses to serve. Enjoy!
Notes
Serve with a dollop of whipped cream for added effect.
Nutrition
Serving:
1
glasses
Calories:
145
kcal
Carbohydrates:
33
g
Protein:
2
g
Fat:
1
g
Cholesterol:
2
mg
Sodium:
16
mg
Potassium:
471
mg
Fiber:
4
g
Sugar:
23
g
Vitamin C:
36
mg
Calcium:
52
mg
Keyword
Apple Banana Smoothie, Breakfast Drink, Fruit Smoothie, Healthy Drink, Smoothie
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