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Acai Bowl

Acai Bowl

This Acai Bowl is a refreshing and nutritious meal packed with antioxidants.
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Prep Time 10 minutes
Total Time 10 minutes
Course Breakfast
Cuisine Brazilian
Servings 2 bowls
Calories 213 kcal

Equipment

  • blender

Ingredients
  

Base Ingredients

  • 2 packets unsweetened frozen acai
  • 1 cup frozen mixed berries
  • 1 banana
  • 1 cup milk
  • 2 tablespoons almond butter See how to make homemade almond butter

Toppings (optional)

  • bee pollen Optional
  • chia seeds Optional
  • coconut flakes Optional
  • mixed berries Optional
  • hemp seeds Optional
  • cacao nibs Optional

Instructions
 

Preparation

  • Blend the base. Place all of the acai bowl ingredients together in a high-powered blender and blend until smooth.
  • Add toppings. Pour into two bowls and top with mixed fruit and a variety of toppings.

Notes

You can make an acai bowl ahead of time and freeze, then thaw when needed, though freshly made is best for texture.

Nutrition

Serving: 1bowlCalories: 213kcalCarbohydrates: 27gProtein: 5gFat: 11gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 6gSodium: 165mgPotassium: 373mgFiber: 6gSugar: 15gVitamin A: 74IUVitamin C: 7mgCalcium: 215mgIron: 1mg
Keyword Acai Bowl, Berry Bowl, healthy breakfast, Nutritious Meal, Smoothie Bowl, Vegan Recipe
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