Introduction to Oven Baked Sticky Honey Garlic Chicken Wings
Are you tired of takeout and craving something deliciously flavorful yet easy to make? Look no further! Oven Baked Sticky Honey Garlic Chicken Wings are not only a treat for your taste buds, but they’re also simple to whip up in your own kitchen.
Why Choose Homemade Chicken Wings?
When you opt for homemade chicken wings, you’re not just gaining control over the ingredients; you’re also ensuring freshness and flavor. Here are a few reasons to make your own:
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Healthier Choices: Homemade wings allow you to minimize excess sodium and unnecessary preservatives. You can customize the sauce to suit your dietary preferences or needs.
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Tailored Flavor Profiles: Ever wanted more garlic in your honey garlic sauce? Making them at home means you can tweak the recipe to perfection.
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Cost-Effective: Buying chicken wings in bulk is often cheaper than ordering from a restaurant, especially when you're feeding a crowd.
Imagine the joy of gathering with friends, sharing oven baked sticky honey garlic chicken wings, and indulging in delightful flavors—all while saving time and money! For tips on perfecting your wing game, check out resources like The Kitchn or Serious Eats for expert advice.
Let’s dive into the irresistible details of this recipe!

Ingredients for Oven Baked Sticky Honey Garlic Chicken Wings
For the Chicken Wings
To achieve that perfectly crispy texture for your Oven Baked Sticky Honey Garlic Chicken Wings, you'll need:
- 2 ½ pounds of chicken wings (around 24 pieces)
- ¼ cup of flour (substitute with gluten-free flour if needed)
- Sea salt and black pepper, to taste
- Olive oil or avocado oil spray for that golden finish
For the Sauce
The secret to the deliciously sticky sauce lies in these ingredients:
- ½ cup of honey
- ⅓ cup of soy sauce (or coconut aminos for a gluten-free option)
- 4 cloves of garlic, mashed for flavor
- 2 tablespoons of ginger, grated for that zing
- 1 tablespoon of tapioca flour, arrowroot starch, or corn starch for thickening
- ½ teaspoon of crushed red pepper flakes to add a little kick
For Garnishing
Finally, for a sprinkle of flavor and presentation:
- 1 tablespoon of sesame seeds (optional but recommended)
With these simple ingredients, you're all set to create mouthwatering chicken wings that will surely impress your friends and family. Want a deeper dive into chicken cooking techniques? Check out this chicken cooking guide for more tips and tricks!
Preparing Oven Baked Sticky Honey Garlic Chicken Wings
Cooking at home doesn’t have to be a chore, especially when preparing delicious dishes like Oven Baked Sticky Honey Garlic Chicken Wings. Follow these steps to create a mouthwatering experience that’ll impress family and friends!
Preheat the oven and prepare the chicken wings
The first step in making your chicken wings is preheating your oven to 425°F (220°C). It’s crucial for achieving that perfectly crispy texture! While the oven heats up, pat the 2 ½ pounds of chicken wings dry with paper towels. Removing moisture is the key to that coveted crispiness—trust us, your taste buds will thank you!
Coat the wings with flour and seasonings
Now that your wings are dry, it’s time to add flavor and texture. In a mixing bowl, combine ¼ cup of flour with sea salt and black pepper to taste. Toss each wing in this mixture until they’re fully coated. This helps to lock in moisture while providing a beautiful golden crust during baking. After coating, lay the wings on a foil or parchment-lined baking sheet. For easy cleanup, you might layer both types of lining—foil first, followed by parchment. Depending on the size of your wings, you may need multiple sheets.
Bake the wings
With your wings nicely arranged, give them a light spray of olive or avocado oil to help achieve that crunchy exterior. Bake them in your preheated oven for 30 minutes. After that time, flip them over and bake for an additional 20 minutes. This ensures even cooking and browning, so you end up with perfectly baked wings.
Make the sticky honey garlic sauce
While the wings are baking, let’s whip up that delicious sticky sauce! In a small pot, mix together ½ cup of honey, ⅓ cup of soy sauce (or coconut aminos for a gluten-free option), 4 cloves of mashed garlic, and 2 tablespoons of grated ginger. Cook over medium heat, stirring frequently for about 6-7 minutes until the sauce thickens slightly. Setting this sauce aside while the wings finish cooking gives the flavors time to meld together beautifully.
Broil for perfect crispiness
When the wings are done baking, turn on the broiler for 2 minutes. This final step will add just the right amount of caramelization. Keep a close watch to prevent burning—after all, you want deliciously crispy wings, not charred ones!
Coat the wings in sauce and garnish
Finally, take those wings out of the oven and toss them in the sticky honey garlic sauce until they’re fully coated. You can use tongs or simply your hands (just be careful of the heat!). For an extra touch, sprinkle some sesame seeds on top before serving. Your Oven Baked Sticky Honey Garlic Chicken Wings are ready to enjoy! Pair them with your favorite dipping sauce and side dishes for an unforgettable meal.
Gather your ingredients and start cooking, because these wings are sure to become a crowd favorite!

Variations on Oven Baked Sticky Honey Garlic Chicken Wings
Spicy Honey Garlic Chicken Wings
For those who crave a kick in their meals, adding heat is a game changer! To transform your Oven Baked Sticky Honey Garlic Chicken Wings into spicy delicacies, mix in a tablespoon of your favorite hot sauce or increase the amount of crushed red pepper flakes in the sauce. You can also add chopped jalapeños to the wings before baking for extra zest. This delightful blend of honey and heat will elevate your wing experience, making you wonder how you ever enjoyed them any other way!
Asian-Inspired Honey Soy Wings
If you’re in the mood for something with an Asian twist, try marinating your wings in a mixture of honey, soy sauce, and a splash of rice vinegar before baking. For even more flavor, incorporate fresh green onions and sesame oil into the sauce. This variation not only adds a lovely umami background but also complements the crispy wings perfectly. Serve with a side of steamed rice or veggies for a complete meal that shines with flavors!
For more delicious chicken wing variations, check out this recipe from Bon Appétit.
Cooking Tips and Notes for Oven Baked Sticky Honey Garlic Chicken Wings
Ensuring Crispy Skin
Achieving crispy skin on your Oven Baked Sticky Honey Garlic Chicken Wings starts with drying the wings thoroughly. Patting them down with paper towels removes excess moisture, crucial for that desired crunch. Coating the wings in flour helps create a barrier, promoting crispiness while baking. For an extra touch, consider using a convection oven setting if available, as it circulates air for even cooking.
Adjusting Sweetness and Spice Levels
One of the delightful aspects of these wings is their customizable flavor profile. If you prefer a sweeter sauce, feel free to add more honey, or mix in a splash of apple cider vinegar to balance it out. For those who love a kick, incorporate additional crushed red pepper flakes or try a dash of hot sauce. The beauty lies in experimenting until you find your perfect blend!
For more insights on adjusting flavors in chicken recipes, check out this article from Serious Eats.

Serving suggestions for Oven Baked Sticky Honey Garlic Chicken Wings
Pairing with dips
Enhance your Oven Baked Sticky Honey Garlic Chicken Wings experience by serving them with delicious dips. Consider trying creamy ranch or tangy blue cheese—both add a wonderful contrast to the sweetness of the honey garlic sauce. For a twist, whip up a spicy sriracha mayo for a zesty kick. The right dip can turn every bite into a flavor explosion!
Side dish ideas
Looking for the perfect side dishes to accompany your wings? Here are some ideas:
- Coleslaw: A crunchy, tangy slaw complements the sticky sweetness beautifully.
- Roasted Vegetables: Sweet potatoes or carrots roasted with olive oil can balance the flavors.
- Rice: A simple bowl of jasmine or sticky rice is perfect for soaking up any leftover sauce.
- Corn on the Cob: Grilled or roasted, sweet corn can add a light, fresh note to your meal.
With these suggestions, your Oven Baked Sticky Honey Garlic Chicken Wings will shine!
Time Breakdown for Oven Baked Sticky Honey Garlic Chicken Wings
Preparation time
Get ready to savor these delicious wings! The preparation takes about 15 minutes. This includes drying the chicken, coating them in flour, and prepping your sauce.
Cooking time
The cooking process is efficient, with a total of 50 minutes required. The wings bake for 30 minutes, then get flipped, and bake for another 20 minutes to achieve that crispy perfection.
Total time
In just 1 hour and 5 minutes, you'll have a mouthwatering dish of Oven Baked Sticky Honey Garlic Chicken Wings. Perfect for a game day feast or a cozy night in! For more tips on maximizing flavor in your dishes, check out resources from Cooking Light or Serious Eats.
Nutritional Facts for Oven Baked Sticky Honey Garlic Chicken Wings
Calories
Each serving of Oven Baked Sticky Honey Garlic Chicken Wings contains approximately 300 calories. This makes them a tasty yet indulgent option for your next gathering or game day snack.
Protein
Packed with flavor and protein, these wings boast about 25 grams of protein per serving. They’re perfect for refueling after a workout or a busy day!
Sodium
Just a heads up for those watching their sodium intake—the wings contain around 600 mg of sodium per serving. Opting for low-sodium soy sauce can help keep your meal healthier without sacrificing taste.
For further health tips, you can check out resources like the American Heart Association for more insights on managing sodium in your diet. Enjoy your wings guilt-free and savor every sticky, sweet bite!
FAQs about Oven Baked Sticky Honey Garlic Chicken Wings
How can I make the wings crispier?
If you’re aiming for extra crispy Oven Baked Sticky Honey Garlic Chicken Wings, consider the following tips:
- Dry the Wings: After washing, thoroughly pat them dry with paper towels to remove excess moisture.
- High-Heat Cooking: Bake at a high temperature (425°F) and finish with a quick broil for that golden-brown finish.
- Use a Wire Rack: If you can, place the wings on a wire rack over your baking sheet. This allows air to circulate, making them crispier.
Can I use a different sauce for the wings?
Absolutely! Feel free to experiment with various sauces. BBQ sauce, buffalo sauce, or even a sweet chili sauce can make for exciting variations. Mix it up according to your taste preferences!
How do I store leftover wings?
To store leftover Oven Baked Sticky Honey Garlic Chicken Wings, let them cool, then place them in an airtight container. They can stay fresh in the fridge for up to 3 days. For longer storage, consider freezing them; just ensure they're well-sealed to avoid freezer burn. Reheat in the oven to retain crispiness!
For more cooking tips, check out Serious Eats for in-depth guides on chicken preparation.
Conclusion on Oven Baked Sticky Honey Garlic Chicken Wings
In summary, Oven Baked Sticky Honey Garlic Chicken Wings are the perfect blend of savory and sweet, making them a must-try for any occasion. Easy to prepare and always a hit at gatherings, these wings deliver crispy goodness without the fuss of frying. Enjoy your delicious experience!

Oven Baked Sticky Honey Garlic Chicken Wings
Equipment
- oven
- baking sheet
- saucepan
- mixing bowl
Ingredients
For the Chicken Wings
- 2.5 pounds Chicken Wings Approximately 24 pieces
- 0.25 cup Flour or Gluten-Free Flour
- Sea Salt to taste
- Black Pepper to taste
- Olive Oil or Avocado Oil Spray
For the Sauce
- 0.5 cup Honey
- 0.33 cup Soy Sauce or Coconut Aminos
- 4 cloves Garlic mashed
- 2 tablespoons Ginger grated
- 1 tablespoon Tapioca Flour or Arrowroot Starch, or Corn Starch
- 0.5 teaspoon Crushed Red Pepper Flakes
For Garnishing
- 1 tablespoon Sesame Seeds optional
Instructions
Cooking Instructions
- Preheat your oven to 425 F.
- Dry off the chicken wings very well with a paper towel.
- In a bowl, add the chicken wings to the flour, sea salt, and black pepper. Toss until fully coated.
- Transfer the coated wings to a foil or parchment paper lined baking sheet.
- Spray the wings with oil and bake them for 30 minutes, then flip and bake for an additional 20 minutes.
- Prepare the sauce by adding all sauce ingredients to a small saucepan and heat over medium for 6-7 minutes until thickened.
- Turn on the broiler for 2 minutes to brown the wings, watching carefully to prevent burning.
- Remove wings from the oven, pour the sauce on top, and coat using tongs or your hands.
- Top with sesame seeds if desired, serve, and enjoy!





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