Introduction to Marry Me Chicken Pasta
What is Marry Me Chicken Pasta and Why It's a Must-Try Dish?
If you’re looking for a dish that can impress at dinner parties or cozy nights in, Marry Me Chicken Pasta is just the ticket! This delectable meal combines creamy sauce, tender chicken, and vibrant flavors that might just spark romance. Originating from a popular recipe circulating on social media, it's called “Marry Me” because the taste is so delightful, it might inspire a proposal!
The dish begins with al dente pasta that perfectly soaks up a rich, creamy sauce made with a medley of sun-dried tomatoes, parmesan cheese, and succulent chicken. The addition of aromatic garlic and herbs adds an extra layer of flavor that elevates this pasta dish beyond the ordinary.
This easy-to-make recipe is not only crowd-pleasing, but it also fits well into busy weeknights—perfect for young professionals juggling work and home life. Whether you're impressing a date or enjoying a night in with friends, Marry Me Chicken Pasta is sure to please.
Ready to make mealtime memorable? Dive into this culinary experience, and prepare to fall in love, one delicious bite at a time! For more cooking inspiration, check out The Pioneer Woman or BBC Good Food for tips on creating delightful meals at home.

Ingredients for Marry Me Chicken Pasta
When you're ready to impress someone special (or just want a comforting meal), Marry Me Chicken Pasta is the dish to beat. It’s not just about flavors; it’s about creating a moment. Let’s gather the ingredients to whip up this delectable recipe!
Essential Ingredients
- ▢ 8 ounces uncooked pasta
- ▢ 2 tablespoons butter
- ▢ ½ tablespoon flour
- ▢ 3-4 cloves garlic, minced
- ▢ 1 tablespoon tomato paste
- ▢ ⅓ cup chicken broth (your savory savior!)
- ▢ 1 cup heavy/whipping cream
- ▢ ⅓ cup sun-dried tomatoes
- ▢ ½ teaspoon dried oregano
- ▢ ¼ teaspoon crushed red pepper flakes
- ▢ 2 cups cooked or rotisserie chicken, shredded
- ▢ ⅓ cup freshly grated Parmesan cheese (plus more for serving)
- ▢ 1 small handful fresh basil, torn or chopped
- ▢ Salt & pepper to taste
This delightful recipe marries rich and creamy textures with savory goodness. Trust us, once you serve this up, you’ll be planning your future dinner dates! If you're curious about the benefits of cooking with fresh ingredients, check this guide on eating fresh to enhance your culinary experience.
Bringing this dish to life not only fulfills cravings; it elevates dinner into a truly memorable occasion.
Preparing Marry Me Chicken Pasta
Creating a delicious dish like Marry Me Chicken Pasta can elevate your dinner game and impress anyone at your table. Let’s dive into the step-by-step preparation to make this scrumptious meal easier than you think!
Start with the pasta
Begin by boiling a large pot of salted water. The salt helps enhance the flavor of your pasta. Once the water reaches a rolling boil, add in 8 ounces of uncooked pasta and cook it according to the package instructions until it’s al dente. This usually takes about 8-10 minutes. Remember to give it a stir occasionally to prevent sticking. Draining the pasta while retaining a bit of the cooking water is key—it’s Liquid Gold for adjusting your sauce later!
Make the creamy sauce
While your pasta is cooking, it's time to prepare the sauce. In a skillet over medium heat, melt 2 tablespoons of butter. Then sprinkle in ½ tablespoon of flour and whisk for about a minute until it’s a golden color, indicating that the raw flour taste has cooked off. Mmm, the aroma!
Next, add 3-4 cloves of minced garlic and 1 tablespoon of tomato paste. Stir it well and let these flavors mingle for about a minute. To deglaze the pan, pour in ⅓ cup of chicken broth (or water if you’re out). As it bubbles, you can almost hear your pasta cheering in anticipation of being enveloped in creaminess.
Combine ingredients in the skillet
Whisk in 1 cup of heavy cream until fully combined. This creamy base will make your Marry Me Chicken Pasta incredibly rich and satisfying. Mix in ⅓ cup of sun-dried tomatoes, ½ teaspoon of dried oregano, and ¼ teaspoon of crushed red pepper flakes for a little heat. Lastly, fold in 2 cups of shredded rotisserie chicken. Give it all a good mix and let it simmer for just a few minutes until your sauce reaches the desired thickness—taste and adjust your salt and pepper as you go.
Finish the dish with pasta
Once your sauce is thick and luscious, it’s time to combine! Drain the pasta, but remember that splash of reserved pasta water? Add your drained pasta directly into the skillet with the sauce. Toss everything together until each glorious strand of pasta is coated in that creamy goodness. If you find the sauce a little too thick for your taste, a splash of that reserved pasta water will help achieve the perfect consistency.
Serve and enjoy!
Finally, stir in ⅓ cup of freshly grated Parmesan cheese and a handful of fresh basil. This adds flavor and that beautiful fresh contrast to the rich sauce. Serve your Marry Me Chicken Pasta hot, with extra Parmesan on the side for those who want to go the extra cheesy mile.
This dish is perfect for a cozy night in or impressing friends at a small gathering. As you gather around the table, don’t forget—this dish might just be the secret to getting someone to say "yes" at your next romantic dinner! Enjoy every delicious bite!

Variations on Marry Me Chicken Pasta
Marry Me Chicken Pasta with Turkey Bacon
Switching it up, try Marry Me Chicken Pasta with turkey bacon for a smoky flair. The turkey bacon provides a deliciously satisfying crunch without the heaviness of traditional bacon. Simply cook the turkey bacon until crispy, chop it into bits, and toss it in the sauce right before serving. This variation not only adds depth but also offers a lean protein option. For more health-conscious recipes, check out resources like the American Heart Association.
Marry Me Chicken Pasta with Chicken Ham
If you're craving a hint of sweetness, opt for Marry Me Chicken Pasta with chicken ham. This variation gives the dish an unexpected twist that pairs beautifully with the creamy sauce. Slice the chicken ham and sauté it briefly before adding it to the sauce, allowing the flavors to meld. The combination of rich cream and savory toppings creates a delightful mix that you're sure to love. You can explore more unique chicken recipes at Cooking Light.
Each variation of Marry Me Chicken Pasta brings something new to the table while keeping that delightful essence intact!
Cooking Tips and Notes for Marry Me Chicken Pasta
Creating the perfect Marry Me Chicken Pasta can be as easy as following a few helpful tips.
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Pasta Perfection: Always cook your pasta al dente. This ensures it maintains a good texture when tossed with the creamy sauce. Reserve some pasta water; it's a game-changer when adjusting consistency!
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Creamy Sauce Secrets: Stick with heavy cream for a rich sauce. Lower-fat alternatives may separate, leaving your dish less desirable.
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Layering Flavors: Enhance your Marry Me Chicken Pasta by using freshly grated Parmesan and fresh herbs. The difference is remarkable!
Whether you're impressing a date or enjoying a cozy night in, these tips will elevate your dish. Curious about complementary sides? Explore more about pasta pairings for a well-rounded meal.

Serving Suggestions for Marry Me Chicken Pasta
Looking to elevate your Marry Me Chicken Pasta experience? Let’s explore some serving suggestions that will leave you and your guests raving!
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Pair with a Salad: A crisp, refreshing side salad is the perfect complement. Try a simple arugula or mixed greens salad tossed with lemon vinaigrette. It balances the richness of the pasta beautifully.
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Crusty Bread on the Side: Serve with warm, crusty bread for dipping! You could even try garlic bread or a breadstick to soak up that delicious sauce.
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Finish with Fresh Herbs: For that gourmet touch, sprinkle additional fresh basil or chopped parsley over the top just before serving. It adds a pop of color and freshness.
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Wine Alternatives: If you enjoy a drink with your meal, a sparkling water or homemade lemonade can pair nicely, offering a refreshing contrast to the creamy sauce.
These simple ideas will enhance your Marry Me Chicken Pasta and transform a weeknight dish into a delightful experience!
Time Breakdown for Marry Me Chicken Pasta
Preparation Time
Getting everything ready for your Marry Me Chicken Pasta takes about 10-15 minutes. This includes gathering your ingredients, chopping the garlic, and shredding the chicken. Staying organized will make the cooking process smoother!
Cooking Time
Once you dive into the stove, the cooking time will be around 20-25 minutes. This includes boiling the pasta and creating that luscious sauce that will have everyone asking for seconds.
Total Time
In total, you’re looking at approximately 30-40 minutes from start to finish. Perfect for a cozy weeknight dinner or a romantic date night in! This delicious pasta dish is not only quick to prepare, but it also delivers on flavor and satisfaction. For a twist on traditional pasta, consider pairing this with a fresh side salad or garlic bread to complete your meal.
If you're ever in need of cooking tips or ingredient substitutes, check out resources like Serious Eats or Bon Appétit for extra inspiration. Happy cooking!
Nutritional Facts for Marry Me Chicken Pasta
When you’re whipping up a delightful dish like Marry Me Chicken Pasta, knowing its nutritional profile can help you enjoy it even more. Here’s a quick breakdown of what to expect:
Calories
A typical serving of this creamy and savory pasta dish contains about 600-700 calories. It's a hearty meal that satisfies your cravings without guilt—perfect for a cozy dinner.
Protein
Each serving packs around 35 grams of protein, thanks to the chicken and cheese. It’s an excellent option for those looking to increase their protein intake while enjoying a flavorful meal.
Sodium
With seasoning and the addition of sun-dried tomatoes, this dish has approximately 800-900 mg of sodium per serving. Moderation is key, but the rich flavors are worth savoring every bite.
Now that you’re informed, get ready to dive into this delicious recipe and impress anyone lucky enough to share a table with you! For more insights on balanced eating, check out Healthline for expert advice on nutrition.
FAQs about Marry Me Chicken Pasta
Can I use rotisserie chicken for Marry Me Chicken Pasta?
Absolutely! In fact, using rotisserie chicken can save you time in the kitchen. Just shred the chicken and toss it into the sauce during the last few minutes of cooking. It’s a delicious way to add flavor without the extra effort.
How can I make this dish gluten-free?
To whip up a gluten-free version of Marry Me Chicken Pasta, simply substitute regular pasta with your favorite gluten-free pasta. There are plenty of great options made from rice, quinoa, or lentils available now. Just ensure your heavy cream and any other ingredients you use are certified gluten-free!
What can I substitute for heavy cream?
If you’re looking to lighten things up, you can swap heavy cream with coconut cream or a blend of Greek yogurt and milk. However, keep in mind that the cream’s richness is part of what makes this dish so indulgent, so reserve these substitutes for when you're in a pinch, and always check the texture to ensure it works well in the sauce.
For more tips on adapting recipes, check out resources like EatingWell or Serious Eats for expert advice.
Conclusion on Marry Me Chicken Pasta
Indulging in Marry Me Chicken Pasta is like a warm hug on a plate. This creamy, flavorful dish is perfect for a cozy night in or a special date. With its rich ingredients, it’s no wonder this recipe can woo anyone. Don’t hesitate to share your experiences; we’d love to hear what you think!

Marry Me Chicken Pasta
Equipment
- skillet
- pot
Ingredients
- 8 ounces uncooked pasta
- 2 tablespoons butter
- 0.5 tablespoon flour
- 3-4 cloves garlic minced
- 1 tablespoon tomato paste
- ⅓ cup dry white wine or chicken broth
- 1 cup heavy/whipping cream
- ⅓ cup sun-dried tomatoes
- 0.5 teaspoon dried oregano
- ¼ teaspoon crushed red pepper flakes
- 2 cups cooked/rotisserie chicken shredded
- ⅓ cup freshly grated parmesan cheese plus more for serving
- 1 small handful fresh basil torn/chopped
- Salt & pepper to taste
Instructions
- Boil a salted pot of water for the pasta and cook it al dente according to package directions.
- When the pasta is about 10 minutes away from being done, add the butter to a skillet over medium heat. Once it melts, sprinkle the flour in and cook for about a minute, stirring often.
- Add in the garlic, tomato paste, and wine. Give it a good stir and let it bubble for about one minute.
- Whisk in the cream, then stir in the sun-dried tomatoes, oregano, red pepper flakes, and chicken, and cook it for a few minutes until the sauce has thickened to your liking.
- Stir in the parmesan and basil and take the skillet off the heat. Season generously with salt & pepper.
- Prior to draining the pasta, reserve some of the hot pasta water. Add the drained pasta to the skillet and toss until coated. If needed, pour in a splash of the hot pasta water to the sauce to thin it out a bit. Serve immediately with more parmesan if desired.





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