Introduction to Harvest Chicken Skillet
What is a Harvest Chicken Skillet?
The Harvest Chicken Skillet is a delightful one-pan dish that perfectly embodies the cozy, heartwarming essence of fall. Imagine tender cubes of chicken paired with roasted sweet potatoes and crispy Brussels sprouts, all sautéed together in a medley of aromatic spices. This dish not only satisfies your hunger but also introduces a vibrant assortment of flavors and textures that make every bite a pleasure.
What sets this skillet apart is the balance of the sweet and savory elements. The sweetness of sweet potatoes and Granny Smith apples complements the savory nature of the chicken and turkey bacon, creating a harmonious meal that’s as nutritious as it is delicious. This all-in-one recipe is perfect for young professionals looking for a quick yet wholesome dinner option that doesn't skimp on flavor.
Whether you’re hosting a dinner party or just whipping up something special for yourself, this Harvest Chicken Skillet promises ease and satisfaction. Pair this meal with a light salad or crusty bread, and you’ve got yourself a winning combination! Want to take your cooking skills up a notch? Factors like proper seasoning, sautéing techniques, and using fresh ingredients will elevate this dish to restaurant-level.
Ready to dive into this culinary adventure? Let’s gather our ingredients and get started!
Ingredients for Harvest Chicken Skillet
Creating a delicious Harvest Chicken Skillet is all about choosing the right fresh and wholesome ingredients. Here’s what you’ll need to whip up this cozy dish that’s perfect for any time of the year:
- 1 tablespoon extra-virgin olive oil: For a healthy fat that enhances flavor.
- 1 pound boneless, skinless chicken breasts: Cut into ½-inch cubes for even cooking.
- 1 teaspoon kosher salt: Divided to season your chicken and veggies.
- ½ teaspoon ground black pepper: Adds just the right amount of heat.
- 4 slices thick-cut turkey bacon: Chopped, for that savory, smoky flavor.
- 3 cups Brussels sprouts: Trimmed and quartered for a fantastic bite.
- 1 medium sweet potato: Peeled and cubed (about 8 ounces), adding natural sweetness.
- 1 medium onion: Chopped, to build an aromatic base.
- 2 Granny Smith apples: Peeled, cored, and cubed for a tart contrast.
- 4 cloves garlic: Minced (about 2 teaspoons) for a punch of flavor.
- 2 teaspoons chopped fresh thyme: Or use ½ teaspoon dried thyme if that’s what you have.
- 1 teaspoon ground cinnamon: A warm spice that complements the dish perfectly.
- 1 cup reduced-sodium chicken broth: Divided, to bring it all together.
With these simple ingredients, you're well on your way to making a delightful Harvest Chicken Skillet that will impress family and friends alike! Enjoy the process, and don't hesitate to get creative with your own flavor twists.
Step-by-step Preparation for Harvest Chicken Skillet
Preparing a delicious Harvest Chicken Skillet with sweet potatoes and Brussels sprouts is a wonderful way to embrace fall flavors and bring a cozy meal to your table. Follow these steps to make the process easy and enjoyable!
Prepare your workspace and ingredients
Start by setting up your cooking area—clean the countertops and gather all your ingredients to minimize stress while cooking. Chop up your boneless, skinless chicken breasts, sweet potatoes, and vegetables in advance. You'll need:
- 1 pound boneless, skinless chicken breasts, chopped
- 4 slices thick-cut turkey bacon, chopped
- 3 cups Brussels sprouts, trimmed and quartered
- 1 medium sweet potato, peeled and cubed
- 1 medium onion, chopped
- 2 Granny Smith apples, cubed
- 4 cloves garlic, minced
- Spices and oil: olive oil, kosher salt, black pepper, fresh thyme, and cinnamon.
Pro tip: Having everything prepped allows you to focus on each step without needing to run back to the pantry.
Sauté the chicken
In a large skillet—nonstick or cast iron works best—heat 1 tablespoon of olive oil over medium-high heat. Once hot, add in the cubed chicken along with ½ teaspoon of kosher salt and black pepper. Cook for about five minutes, stirring occasionally, until the chicken is lightly browned and cooked through. Transfer it to a plate lined with paper towels to keep it warm and absorb any excess oil.
Cook the turkey bacon
Reduce the skillet's heat to medium-low and add the chopped turkey bacon. Cook it for about eight minutes or until it's crispy and golden brown. Using a slotted spoon, transfer the turkey bacon to the same plate as the chicken, leaving just 1 ½ tablespoons of the drippings in the pan. This flavorful base will elevate the entire dish!
Sauté the vegetables
Increase the skillet heat back to medium-high and toss in the quarter Brussels sprouts, sweet potato, and onion with the remaining ½ teaspoon of salt. Cook while stirring occasionally for around ten minutes, until the Brussels sprouts are crisp-tender and the onions are beginning to get translucent. The colors and aromas will be inviting!
Combine and finish cooking
Next, incorporate the apples, minced garlic, thyme, and cinnamon into the mixture. Stir everything together and cook for about 30 seconds. Pour in ½ cup of chicken broth, bringing the mixture to a gentle boil and allowing it to evaporate for roughly two minutes. Finally, return the chicken to the skillet, adding the remaining ½ cup of chicken broth. Stir everything thoroughly and cook for about two more minutes until heated through. Don’t forget to fold in the cooked turkey bacon for that extra crunch and flavor!
And voilà! You have successfully created a Harvest Chicken Skillet that bursts with beautiful autumn flavors! Serve it warm and enjoy a taste of the season.
Variations on Harvest Chicken Skillet
New Ingredient Substitutions That Fit Your Flavor
Feel free to get creative with your Harvest Chicken Skillet! Instead of chicken breasts, try using chicken thighs for a juicier texture. If you want a vegetarian option, swap the chicken for hearty chickpeas or lentils. Additionally, you can substitute the Turkey Bacon with a plant-based bacon alternative for a lighter dish.
Seasonal Variations or Add-Ons
Embrace the seasons! In the fall, add cranberries for a tart contrast, while in the spring, consider mixing in asparagus for a fresh twist. For a warm summer dish, toss in some zucchini or yellow squash. Always remember, the beauty of a skillet is its flexibility—so feel free to experiment with what’s fresh and available. How do you make your Harvest Chicken Skillet uniquely yours?
Cooking Tips and Notes for Harvest Chicken Skillet
When making this delicious Harvest Chicken Skillet, consider these handy tips for the best results:
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Ingredient Prep: Having everything chopped and measured before you start cooking will save you time and make the process smoother. It’s a great way to stay organized!
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Bacon Alternative: If you prefer a healthier twist, use turkey bacon instead of traditional bacon. It adds flavor without the extra fat, keeping your dish light yet tasty.
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Balancing Flavors: For a zestier profile, a splash of apple cider vinegar can brighten up the flavors. It complements the sweetness of the sweet potatoes and apples beautifully.
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Storing and Reheating: Don’t worry about leftovers! Refrigerate any extras (in an airtight container) and reheat gently to enjoy the next day.
Enjoy this heartwarming meal!
Serving Suggestions for Harvest Chicken Skillet
Pairing your Harvest Chicken Skillet with refreshing sides can elevate this dish from delightful to extraordinary! Here are a few ideas to consider:
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Green Salad: A light salad with mixed greens, cherry tomatoes, and a vinaigrette dressing complements the richness of the skillet.
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Whole Grain Bread: Serve with crusty whole grain bread or a warm loaf to soak up the delicious broth.
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Alternative Proteins: If you’re looking for variety, consider swapping out the turkey bacon for chicken ham for a smokier flavor.
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Fruit Pairings: Fresh apple slices or pear wedges can enhance the dish's sweetness, balancing the savory elements beautifully.
These simple additions will make your meal multi-dimensional and inviting! Enjoy your cooking adventure!
Time Breakdown for Harvest Chicken Skillet
Preparation time
Getting everything ready for your Harvest Chicken Skillet will take about 15 minutes. This includes chopping the chicken, sweet potatoes, Brussels sprouts, and apples.
Cooking time
Once you're prepped, the cooking process takes around 25 minutes. You’ll be sautéing, browning, and simmering to develop those delicious flavors.
Total time
In just 40 minutes, you can enjoy a hearty and nutritious meal. Perfect for any weeknight or weekend dinner!
Feel free to check out related recipes on sites like AllRecipes for more inspiration!
Nutritional Facts for Harvest Chicken Skillet
Calories per serving
Each serving of this hearty Harvest Chicken Skillet contains approximately 397 calories, making it a filling yet balanced option for lunch or dinner.
Protein content
Packed with 31g of protein, this dish is a great choice to help meet your daily protein needs, especially if you're active or looking to build muscle.
Carb information
With 35g of carbohydrates per serving, the Harvest Chicken Skillet provides a nice energy boost. The combination of sweet potatoes, Brussels sprouts, and apples not only adds flavor but also important nutrients, making it a wholesome meal.
For more insights on healthy eating, check out this resource on balanced diets.
FAQ about Harvest Chicken Skillet
Can I use different vegetables?
Absolutely! The beauty of the Harvest Chicken Skillet is its versatility. Feel free to swap out the Brussels sprouts or sweet potatoes for your favorite vegetables. For example, green beans, butternut squash, or even zucchini could work beautifully. Just keep in mind that cooking times may vary a bit, so adjust according to the vegetables you choose.
How do I store leftovers?
To keep your Harvest Chicken Skillet fresh, simply transfer leftovers into an airtight storage container. They’ll stay good in the fridge for up to three days. The flavors will continue to meld, but do note that the turkey bacon may soften a bit, although it will still be delicious!
What’s the best way to reheat my skillet dish?
Reheating is easy! Use a skillet over medium-low heat, adding a splash of chicken broth to prevent dryness. Alternatively, you can use the microwave, ensuring that you cover your dish to retain moisture. Enjoy your meal again just as much as the first time!
Conclusion on Harvest Chicken Skillet
In conclusion, this Harvest Chicken Skillet with sweet potatoes and Brussels sprouts is the perfect dish for a cozy dinner. Packed with flavor and nutrients, it’s a delightful way to enjoy a wholesome meal. Try it out and savor the deliciousness—it may just become a weekly favorite!
Harvest Chicken Skillet with Sweet Potatoes and Brussels Sprouts
Equipment
- large skillet
Ingredients
- 1 tablespoon extra-virgin olive oil for cooking
- 1 pound boneless, skinless chicken breasts cut into ½-inch cubes
- 1 teaspoon kosher salt divided
- ½ teaspoon ground black pepper
- 4 slices thick-cut bacon chopped
- 3 cups Brussels sprouts trimmed and quartered (about ¾ pound)
- 1 medium sweet potato peeled and cut into ½ inch cubes (about 8 ounces)
- 1 medium onion chopped
- 4 cloves garlic minced (about 2 teaspoons)
- 2 teaspoons chopped fresh thyme or ½ teaspoon dried thyme
- 1 teaspoon ground cinnamon
- 1 cup reduced-sodium chicken broth divided
Instructions
- Heat the olive oil in a large, nonstick or cast iron skillet over medium high, until hot and shimmering. Add the chicken, ½ teaspoon kosher salt, and black pepper. Cook until lightly browned and cooked through, about 5 minutes. Transfer to plate lined with paper towels.
- Reduce skillet heat to medium low. Add the chopped bacon and cook until crisp and brown and the fat has rendered, about 8 minutes. With a slotted spoon, transfer the bacon to a paper towel-lined plate. Discard all but 1 ½ tablespoons bacon drippings from the pan.
- Increase skillet heat back to medium high. Add Brussels sprouts, sweet potato, onion, and remaining ½ teaspoon salt. Cook, stirring occasionally, until crisp-tender and the onions are beginning to look translucent, about 10 minutes.
- Stir in the apples, garlic, thyme, and cinnamon. Cook 30 seconds, then pour in ½ cup of the broth. Bring to a boil and cook until evaporated, about 2 minutes. Add the reserved chicken and remaining ½ cup broth. Cook until heated through, about 2 minutes. Stir in reserved bacon and serve warm.
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