Name: Deviled Egg Salad
Prep time: 15 min
Cook time: 15 min
Total time: 40 min
Ingredients: 12 large eggs; 1/4 cup chopped green onion; 1/2 cup chopped celery; 1/2 cup chopped red bell pepper; 1/3 cup mayonnaise; 2 tablespoons Dijon mustard; 1 tablespoon cider, white wine, or sherry vinegar; 1/4 teaspoon Tabasco or other hot sauce (more or less to taste); 1/2 teaspoon paprika (more or less to taste); 1/2 teaspoon freshly ground black pepper (more or less to taste); 1/4 teaspoon kosher salt (more to taste)

Introduction to Deviled Egg Salad

Deviled egg salad is more than just a tasty dish; it's a game changer for young professionals juggling busy schedules. Need a quick lunch option that’s not only delicious but also nutritious? Look no further. This salad is packed with protein from hard-boiled eggs, making it an excellent source of energy to power you through those long workdays.

But why is deviled egg salad a perfect fit for this phase of life?

Quick Preparation: With minimal cooking and prep, you can whip it up in less than 30 minutes, leaving you ample time for that work project or evening workout.
Versatility: Whether you enjoy it in a sandwich, on a bed of greens, or straight from the bowl, it adapts to any meal. Toss in some turkey bacon or chicken ham for an added twist!
Meal Prep Friendly: You can make a large batch and store it in the fridge, keeping your meals interesting all week long—this salad stays fresh for 3 to 5 days.

So gather those ingredients, and let's dive into making a delightful deviled egg salad that’s perfect for your on-the-go lifestyle. Get ready to impress your taste buds and fuel your day! Want to learn more about the foundations of egg salads? Check out this helpful guide on nutritional benefits of eggs.

Ingredients for Deviled Egg Salad

Creating a vibrant and delicious deviled egg salad is all about the right ingredients. Let’s dive into what you’ll need to whip up this delightful dish that’s perfect for lunch, picnics, or even a light dinner.

12 large eggs: The star of the show! Hard-boiled eggs provide a creamy texture and are packed with protein.
¼ cup chopped green onion: This adds a fresh and mild oniony flavor that brightens the salad.
½ cup chopped celery: For that satisfying crunch! Celery also lends a subtle sweetness.
½ cup chopped red bell pepper: Not just for color; it brings a juicy sweetness that contrasts beautifully with the eggs.
⅓ cup mayonnaise: This creamy base ties everything together. Consider using a lighter version if you prefer.
2 tablespoons Dijon mustard: This ingredient adds tanginess and depth.
1 tablespoon cider or sherry vinegar: A splash of acid for balance.
¼ teaspoon Tabasco or your favorite hot sauce: Adjust to your spice preference for a kick!
½ teaspoon paprika: Adds a hint of smokiness. Feel free to adjust to taste.
½ teaspoon freshly ground black pepper: A sprinkle for warmth and flavor.
¼ teaspoon kosher salt: Essential for enhancing all the flavors. Adjust to your liking.

With these ingredients, you're set to create a scrumptious deviled egg salad that’s both comforting and exciting. For extra tips on ingredient swaps or storage, check out Simply Recipes.

Preparing Deviled Egg Salad

Deviled egg salad is a delightful twist on the classic deviled eggs, combining creamy textures with crunchy vegetables for a dish that is as versatile as it is delicious. Whether you're preparing it for a picnic, an office potluck, or a simple weekend brunch, following these steps will help you create a savory and satisfying salad that everyone will love.

Hard boil the eggs with ease

To kick things off, you'll need perfectly hard-boiled eggs. The steaming method is fantastic for this, as it yields eggs that are easy to peel. Start by filling a saucepan with about an inch of water and place a steamer basket inside. If you don’t have a basket, you can definitely use the direct boiling method instead.

Bring the water to a gentle boil.
Add your eggs, cover the pot, and set a timer for 15 minutes.
Once done, immediately transfer the eggs to an ice water bath to stop cooking. This method not only makes peeling easier but helps retain that lovely egg flavor.

For a visual guide, check out this link on how to steam hard boiled eggs.

Prep the eggs and fresh veggies

Once your eggs have cooled, it’s time to get cracking—literally! Peel the eggs carefully and chop them coarsely, then place them in a large mixing bowl. Now, let’s add some color and crunch! Finely dice the following:

¼ cup green onion
½ cup celery
½ cup red bell pepper

These fresh veggies not only add a boost of flavor but also give your deviled egg salad a vibrant look, making it both tasty and appealing.

Create the dressing and combine

For that creamy tang we all love, whip up a simple dressing. In a small bowl, mix together:

⅓ cup mayonnaise
2 tablespoons Dijon mustard
1 tablespoon cider vinegar (or substitute with sherry vinegar if you prefer)
¼ teaspoon Tabasco for a gentle kick

Once well combined, gently fold the dressing into the bowl with the eggs and veggies. This is where the magic happens! Sprinkle in some paprika, freshly ground black pepper, and kosher salt to your liking.

Adjust seasonings for the perfect flavor

Now, here’s where you can let your creativity shine. Taste your salad and adjust the seasonings. Need a little more heat? Add another dash of Tabasco. Prefer it a bit creamier? Stir in an extra dollop of mayo. This part is all about making it your own, and experimenting can be the most fun!

Chill and serve

Once you’re happy with the flavor, cover your bowl and let the salad chill in the refrigerator. Allow at least 30 minutes for the flavors to meld beautifully. When it’s time to serve, enjoy your deviled egg salad on a bed of greens, in a sandwich, or simply on its own. This salad is best consumed within 3 to 5 days if stored properly.

There you have it—a straightforward yet delicious recipe that’s sure to be a crowd-pleaser. Enjoy!

Variations on Deviled Egg Salad

Spicy Southwest Twist

Elevate your deviled egg salad with a delightful Southwest flair! Simply add some diced jalapeños, a sprinkle of cumin, and swap the paprika for smoked paprika. This combination not only spices up the flavors but also adds a smoky depth that’s irresistible. Consider garnishing with fresh cilantro for a pop of color and freshness. You might even want to serve it on tortilla chips for a fun appetizer!

Creamy Avocado Deviled Egg Salad

If you're a fan of avocado, why not incorporate it into your deviled egg salad? Mash a ripe avocado and blend it into the dressing mixture instead of mayonnaise for a creamier, healthier twist. It offers a unique flavor profile, plus a boost of nutrients. You can even toss in some lime juice and cilantro to keep things fresh and zesty. This version is perfect for a light lunch or a picnic treat!

Cooking Notes for Deviled Egg Salad

Tips for Perfect Hard-Boiled Eggs

For a deviled egg salad that shines, start with perfectly hard-boiled eggs. The steaming method is a game-changer: place eggs in a steamer basket over boiling water and steam for 15 minutes. This technique not only makes peeling easier but also helps maintain that vibrant yellow yolk. After cooking, don't skip the ice water bath—it stops the cooking process and keeps eggs tender.

Storage Tips for Freshness

To keep your deviled egg salad fresh, store it in an airtight container in the fridge. Aim to consume it within 3 to 5 days for optimal flavor and safety. If you're meal prepping, consider storing the ingredients separately and mixing them just before serving. This keeps everything crisp and delicious! For more storage tips, check out Still Tasty for expert insights on egg freshness.

Serving Suggestions for Deviled Egg Salad

Ideal Pairings and Presentation Ideas

When it comes to enjoying deviled egg salad, the possibilities are vast! Here are a few ideas to elevate your dish:

Serve on Toast or Crackers: Spread the deviled egg salad on whole grain toast or serve with crunchy crackers for delightful textures and flavors.
Add Proteins: A sprinkle of turkey bacon or diced chicken ham can add a savory bite, making it a more satisfying meal.
Fresh Greens: Use deviled egg salad as a filling for a bed of fresh spinach or arugula, adding a pop of color and nutrition.
Garnish Creatively: Consider topping it off with extra paprika, fresh herbs like dill or chives, or sliced olives for a beautiful presentation.

As you explore these serving ideas, think about how you can personalize the deviled egg salad for your gatherings or meal prep—flexibility is key! For more ideas on creative flavor pairings, check out this helpful guide.

Time Details for Deviled Egg Salad

Preparation Time

Gathering your ingredients and chopping veggies only takes about 10 minutes. This quick prep makes it easy to whip up a delicious lunch or snacks without spending hours in the kitchen.

Cooking Time

The cooking process, primarily boiling the eggs, will take around 15 minutes. Trust me; it's a breeze when following the steaming method!

Total Time

In just 25 minutes, you'll have a delightful deviled egg salad ready to enjoy. Perfect for work lunches or a casual get-together! Want to dive deeper into egg cooking methods? Check out this informative guide.

With these timeframes, you can easily fit making this flavorful deviled egg salad into your busy schedule!

Nutritional Information for Deviled Egg Salad

When diving into the delicious world of deviled egg salad, it’s also important to consider its nutritional profile. Here’s a quick breakdown:

Calories: One serving typically contains around 200-250 calories, depending on your ingredients.
Protein: This dish is a protein powerhouse, offering about 12-15 grams per serving, thanks to the eggs.
Sodium: Be mindful of sodium content; a serving can have approximately 300-400 mg. Adjust the seasoning to fit your dietary needs.

Remember, the exact values can vary based on personal modifications and serving sizes. Enjoy indulging in this protein-rich, creamy delight while keeping your health in check! Curious about more health tips? Check out this guide on healthy eating for valuable insights.

FAQs about Deviled Egg Salad

How long can I store leftover deviled egg salad?

Leftover deviled egg salad can typically be stored in the fridge for about 3 to 5 days. Just make sure to keep it in an airtight container for the best freshness. If you notice any off-smells or changes in texture, it's best to err on the side of caution and discard it. Meal prepping with this salad? Just remember to enjoy it within the week!

Can I make deviled egg salad without mayonnaise?

Absolutely! If you’re looking for a healthier option or want to avoid mayonnaise, you can substitute it with Greek yogurt. This will give you a creamy texture while adding a nice dose of protein. You could also try avocado for a rich, buttery flavor.

What are the best herbs to add for extra flavor?

For a flavorful twist, consider adding fresh herbs like dill, chives, or parsley. These not only enhance the flavor but also add a pop of freshness. A sprinkle of thyme or basil can also take your deviled egg salad to new heights. Don't shy away from experimenting; your taste buds will thank you!

Conclusion on Deviled Egg Salad

In conclusion, deviled egg salad is an easy, nourishing dish that elevates any meal. With its creamy texture and delightful crunch, it’s perfect for lunch or a picnic. Plus, it’s versatile enough to adapt to your taste preferences. Give it a try—you'll be hooked!