Name: Creamy Beef and Shells
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 8 ounces medium pasta shells; 1 tablespoon olive oil; 1 pound ground beef; ½ medium sweet onion (diced); 2 cloves garlic (minced); 1 ½ teaspoons Italian seasoning; 2 tablespoons all-purpose flour; 2 cups beef stock; 1 (15-ounce) can tomato sauce; ¾ cup heavy cream; Kosher salt and freshly ground black pepper (to taste); 6 ounces shredded extra-sharp cheddar cheese (about 1 1/2 cups)

Introduction to Creamy Beef and Shells

When you're craving something hearty and comforting, Creamy Beef and Shells is the perfect dish to turn to. This delightful recipe combines tender pasta shells with a rich, creamy sauce made from ground beef, savory spices, and a touch of cheese. It’s not just delicious; it’s also a fantastic way to incorporate protein and carbs into one hearty meal, making it ideal for busy weekdays.

What’s great about this dish is its versatility. You can whip it up for a cozy family dinner or serve it at a casual gathering with friends. The ingredients are straightforward—most of which you might already have in your pantry. Plus, cooking it in a cast iron skillet gives it that extra depth of flavor that’s hard to beat.

Whether you're a novice in the kitchen or a seasoned cook looking for something quick, Creamy Beef and Shells is here to impress. In the following sections, we’ll guide you through the ingredients, the cooking process, and tips to make this dish your own. So, roll up your sleeves, and let’s dive into this creamy, cheesy indulgence!

Ingredients for Creamy Beef and Shells

Essential ingredients list

To whip up a delightful batch of creamy beef and shells, you’ll need these essential ingredients:

8 ounces medium pasta shells
1 tablespoon olive oil
1 pound ground beef
½ medium sweet onion, diced
2 cloves garlic, minced
1 ½ teaspoons Italian seasoning
2 tablespoons all-purpose flour
2 cups beef stock
1 (15-ounce) can tomato sauce
¾ cup heavy cream
Kosher salt and freshly ground black pepper, to taste
6 ounces shredded extra-sharp cheddar cheese, about 1 ½ cups

Optional add-ins for extra flavor

Looking to elevate your creamy beef and shells? Consider these optional add-ins for that extra zing:

Vegetables: Spinach or bell peppers add great color and nutrition.
Spices: A pinch of red pepper flakes offers a pleasant kick.
Cheese Variations: Swap in some mozzarella or add a sprinkle of Parmesan on top for a gourmet touch.

Experimenting with these ingredients can make this dish uniquely yours, so feel free to mix and match!

Step-by-step preparation of Creamy Beef and Shells

Creating creamy beef and shells is a delightful journey in the kitchen, and with a bit of guidance, you’ll serve up a bowl that your friends and family will love. Let’s break it down step by step!

Boil the pasta shells

Start by bringing a large pot of salted water to a boil. Once bubbling, add 8 ounces of medium pasta shells. Cook according to package instructions until they're al dente, usually around 8-10 minutes. Don’t forget to stir occasionally to prevent any sticking. Once they’re perfectly cooked, drain them well and set aside. This step ensures that your pasta doesn’t turn mushy during the later stages.

Brown the ground beef

In a large cast iron skillet, heat 1 tablespoon of olive oil over medium-high heat. Carefully add 1 pound of ground beef to the skillet. You’ll want to break it up while it cooks, making sure it browns evenly over about 3-5 minutes. As you sauté, it’s essential to drain any excess fat to keep your dish creamy without being greasy. Once browned, set the beef aside and admire that beautiful color!

Sauté the onions and garlic

Now, let’s add some aromatics! In the same skillet, toss in ½ medium sweet onion, diced. Cook for 2-3 minutes until they become translucent; this adds a wonderful sweetness. Next, incorporate 2 cloves of minced garlic and 1 ½ teaspoons of Italian seasoning. Sauté for another minute until fragrant. Your kitchen will start to smell divine—this is when your excitement builds!

Create the creamy sauce

Here comes the fun part! Whisk 2 tablespoons of all-purpose flour into the skillet with the onions and garlic, letting it cook for about 1 minute until it lightly browns. Gradually whisk in 2 cups of beef stock and 1 (15-ounce) can of tomato sauce. Bring this mixture to a boil, then reduce the heat to simmer. Allow it to thicken for about 6-8 minutes, stirring occasionally.

Combine pasta and beef into the sauce

Once your sauce has thickened, stir in the pasta shells you cooked earlier along with the browned ground beef. Pour in ¾ cup of heavy cream and stir until everything is well combined and heated through, about 1-2 minutes. Season with kosher salt and freshly ground black pepper to taste. This simple act creates that luscious, creamy texture we all crave in creamy beef and shells.

Melt the cheese and serve

For the grand finale, add 6 ounces of shredded extra-sharp cheddar cheese to the skillet. Stir until the cheese melts beautifully into the mix, about 2 minutes. And just like that, you’re done! Serve immediately in cozy bowls, ideally with a sprinkle of fresh herbs or a side salad. Enjoy every creamy, cheesy bite of your delicious creation!

By following these steps, you'll master the art of making creamy beef and shells that feels both homey and comforting. Happy cooking!

Variations of Creamy Beef and Shells

Creamy Beef and Shells with Vegetables

Elevate your creamy beef and shells dish by adding an assortment of colorful vegetables. Spinach, bell peppers, and peas not only bring vibrant flavors but also pack extra nutrients into this comforting meal. Just sauté them along with the onions for a delightful explosion of taste and texture. Fresh herbs like basil or parsley can also enhance the dish, giving it a refreshing finish. For a step-by-step guide on incorporating seasonal veggies, check out this useful resource for inspiration.

Spicy Creamy Beef and Shells

If you're a fan of a little heat, try making spicy creamy beef and shells. Just add crushed red pepper flakes or your favorite hot sauce while cooking the beef, and let the flavors meld together. You could even swap the heavy cream for a spicy pepper cream to add layers of flavor. Garnish with fresh jalapeños or a sprinkle of cayenne for that extra kick. This twist is perfect for those lively weeknight dinners or casual gatherings with friends! For more ideas to spice up your meals, consider visiting this culinary hub for a variety of recipes.

Cooking Tips and Notes for Creamy Beef and Shells

Best Practices for Sautéing

When sautéing the ground beef, use a large cast iron skillet to achieve an even browning. Make sure your skillet is hot enough before adding the meat, as this will help seal in the juices. Keep the heat at medium high and break the beef into small pieces while cooking. This way, you get that nice, crispy texture without any mushiness, which is key for a dish like creamy beef and shells.

How to Store Leftovers

If you have any leftovers from your creamy beef and shells, store them in an airtight container in the refrigerator for up to three days. To reheat, add a splash of beef stock or a bit of heavy cream to restore the creaminess. Just heat on low heat on the stovetop, stirring occasionally. This simple trick keeps your dish flavorful and fresh for day two!

Serving suggestions for Creamy Beef and Shells

Perfect side dishes

To elevate your creamy beef and shells meal, consider pairing it with a light side salad. A fresh arugula salad with lemon vinaigrette provides a zesty contrast to the richness of the dish. Alternatively, garlic bread or crusty baguette slices are excellent for soaking up the creamy sauce, adding a satisfying crunch.

Ideal pairings for a complete meal

For an even more hearty meal, serve a seasonal vegetable like steamed broccoli or roasted asparagus alongside your creamy beef and shells. These veggies not only offer vibrant color but also complement the flavors beautifully. Finish off the meal with a refreshing fruit salad or a simple dessert, like chocolate mousse, to cleanse the palate and satisfy your sweet tooth!

Time breakdown for Creamy Beef and Shells

Preparation time
Getting ready for your creamy beef and shells is quick and easy! You'll need about 10 minutes to gather your ingredients and chop the onion and garlic.

Cooking time
Once you’re all prepped, the actual cooking will take around 20-25 minutes. This includes everything from sautéing the beef to mixing in the pasta.

Total time
In total, you’re looking at about 35-40 minutes from start to finish. Perfect for those busy weeknights when you crave something delicious without spending hours in the kitchen!

For more tips on cooking times and techniques, check out my guide on easy weeknight meals.

Nutritional Facts for Creamy Beef and Shells

Calories

A serving of creamy beef and shells contains approximately 600 calories. This dish offers a hearty and satisfying meal option that can keep you feeling full and energized throughout the day.

Protein

Packed with flavor, this recipe delivers about 30 grams of protein per serving, thanks to the combination of ground beef and shredded cheddar cheese. This makes it a great choice for muscle repair and growth, especially after a workout!

Sodium

With around 800 milligrams of sodium per serving, it's important to be mindful of your overall salt intake for the day. To make it healthier, consider using low-sodium beef stock or cheese alternatives, which can help you enjoy this creamy beef and shells recipe without compromising on taste.

For those eyeing balanced meals, remember that moderation is key! This dish, while rich and flavorful, can be complemented by a side of steamed veggies or a fresh salad to enhance its nutritional profile. Enjoy your cooking adventure!

FAQs about Creamy Beef and Shells

Can I use turkey instead of beef?
Absolutely! You can easily substitute ground turkey for the beef in this creamy beef and shells recipe. Turkey offers a lighter option with fewer calories and fat. Just keep in mind that it may require slightly longer cooking time and can benefit from additional seasoning to enhance flavor.

What’s the best way to make it healthier?
To elevate the health factor of your creamy beef and shells, consider using whole grain pasta instead of traditional pasta shells. This swap increases fiber content, making your meal more filling and nutritious. You can also add in some diced vegetables like spinach or bell peppers for extra vitamins.

How do I make this dish gluten-free?
Going gluten-free is a breeze with this recipe! Simply replace the regular pasta shells with gluten-free pasta, and ensure your beef stock and any other packaged ingredients are certified gluten-free. This way, you can enjoy a hearty bowl of creamy beef and shells without any worries!

Conclusion on Creamy Beef and Shells

Why you should try this recipe today

This creamy beef and shells dish is the perfect weeknight meal for busy young professionals. It’s quick, satisfying, and packed with flavor. Who wouldn’t want a warm, comforting dinner ready in just about 30 minutes? Give this recipe a whirl today—you won’t regret it!