Introduction to Chicken Tikka Masala
If you’ve ever craved a dish that’s bursting with flavor and warmth, Chicken Tikka Masala is most likely at the top of your list. This globally beloved dish combines marinated chunks of tender chicken with a rich, aromatic tomato-based sauce that brings a symphony of spices together. It’s no wonder that home cooks adore it!
Why is Chicken Tikka Masala a favorite among home cooks?
Let's face it—Chicken Tikka Masala is the epitome of comfort food. The robust flavors are incredibly satisfying, yet it’s surprisingly straightforward to prepare. Many home cooks enjoy the creative flair it allows, from experimenting with different spice levels to perfectly charring the chicken for that delightful smoky taste.
- Versatile Ingredients: With an array of spices and easily accessible ingredients, you can customize the dish to suit your palate.
- Impressive Presentation: The vibrant colors of the sauce make it a showstopper for dinner parties or cozy family meals.
- Perfect for Meal Prep: It’s an ideal dish for preparing in advance—great for busy weekdays or making ahead for special occasions.
Moreover, this dish can be paired with basmati rice or even some warm naan for dipping. If you want to deepen your culinary knowledge, check out sources like the BBC Good Food for additional tips and variations on this classic recipe!
Ready to dive into making your own Chicken Tikka Masala? Let’s get cooking!

Ingredients for Chicken Tikka Masala
Chicken Tikka Marinade Ingredients
The secret to a delicious Chicken Tikka Masala starts with a great marinade. You’ll need:
- 600g (1.2lb) chicken thigh, cut into 3cm cubes
- ½ cup full-fat plain yoghurt (Greek works too)
- 6 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 1 teaspoon garam masala
- 1 teaspoon each of salt, cumin, ground coriander, and paprika
- 1 tablespoon vegetable oil
- A pinch of cayenne pepper (if you like a kick)
- A squeeze of lemon juice and a pinch of black pepper
Curry Sauce Ingredients
Next, we’ll whip up that luscious curry sauce! Gather these ingredients:
- 3 tablespoon vegetable oil
- 30g (2 tbsp) unsalted butter or ghee
- 1 onion, finely chopped
- 2 tablespoon fresh ginger, grated
- 6 cloves garlic, crushed
- 1 ⅔ cups tomato passata
- 100 ml (⅓ cup) cream
- Salt and an optional dash of sugar to balance flavors
Cooking Chicken Ingredients
Finally, to cook that vibrant chicken, you’ll need:
- 1-2 tablespoon oil for frying
- Your marinated chicken cubes
With these ingredients in hand, you’re well on your way to creating a mouthwatering Chicken Tikka Masala that will impress anyone around the table! Don’t forget to check out the ideal serving options like basmati rice and fluffy naan to complete your dish!
Preparing Chicken Tikka Masala
Creating a delectable Chicken Tikka Masala at home may seem daunting, but with a step-by-step approach, you'll be serving up a restaurant-quality dish in no time. Let’s dive into the preparation process so you can impress your friends and family.
Marinating the Chicken
The first essential step is marinating the chicken. This process not only infuses flavor but also tenderizes the meat, giving you that juicy bite.
- Ingredients for Marinade:
- 600g of boneless, skinless chicken thighs
- ½ cup plain full-fat yogurt
- 6 cloves of minced garlic
- 1 tablespoon of grated fresh ginger
- Spices: 1 teaspoon garam masala, salt, cumin, ground coriander, and paprika
- A bit of vegetable oil (1 tbsp), cayenne pepper (optional), black pepper, and lemon juice
In a large bowl, mix all the marinade ingredients together. Add the chicken, ensuring each piece is well-coated. Cover the bowl with cling wrap and let it marinate in the fridge. Aim for at least three hours—but if you can leave it overnight, even better! This waiting game is foundational for that authentic flavor.
Cooking the Chicken
Once marinated, it’s time to cook the chicken, which adds beautiful charring and robust taste.
- Heat 1 tablespoon of oil in a non-stick pan over high heat. Wait until it’s smoking hot, then add half the chicken.
- Cook for about 2 minutes until you see a nice char, then turn each piece to char the other side. Don’t worry if it’s not cooked through at this point; it will finish cooking in the sauce later. Remove the chicken and repeat with the remaining pieces. Those lovely char bits stuck to the pan add flavor to your curry sauce!
Making the Curry Sauce
For an unforgettable Chicken Tikka Masala, the sauce is key.
- In the same pan, turn down the heat to medium and add 3 tablespoons of vegetable oil and 2 tablespoons of unsalted butter.
- Once melted, toss in a finely chopped onion and salt. Stir continuously for 5-7 minutes until the onion is golden and aromatic. Then, add in the ginger, garlic, and paprika, cooking for another couple of minutes.
- It’s time to spice things up! Add turmeric, garam masala, coriander, cumin, cardamom powder, and cayenne pepper. Stir it well for about 2 minutes to let those spices bloom.
Blending for Smoothness
Now that your onions and spices are perfectly caramelized, it’s time to create that luxurious sauce.
- Pour the entire sauce mixture into a bowl and use a stick blender to puree until smooth. This step might feel tedious, but trust me—it makes a world of difference in achieving a creamy and velvety sauce.
Finalizing the Dish
Returning the sauce to the pan, let’s finish our Chicken Tikka Masala.
- Mix in the chicken and incorporate ⅓ cup of cream, and that delightful touch of sugar and more butter for richness. Simmer everything for just a few minutes until the chicken is cooked through.
- Serve this vibrant dish over fluffy basmati rice, and feel free to garnish with some fresh coriander if desired.
Now that you’ve mastered these steps, enjoy your homemade Chicken Tikka Masala that rivals your favorite Indian restaurant!

Variations on Chicken Tikka Masala
Vegetarian Chicken Tikka Masala
Want to savor a Chicken Tikka Masala without meat? Try using paneer or tofu as your protein replacement. Marinate cubed paneer or pressed tofu in the same flavorful spices and yogurt marinade. The cooking process is similar; just remember to sauté the paneer/tofu until it's golden. You can also toss in a mix of your favorite vegetables like bell peppers and zucchini for added texture and nutrients!
Gluten-Free Chicken Tikka Masala
For a gluten-free twist on your classic Chicken Tikka Masala, simply ensure you're using gluten-free yogurt. Most spices are naturally gluten-free, but double-check the labels on any pre-mixed spice blends or sauces you might grab. Enjoy it with some fluffy basmati rice or serve with gluten-free naan to keep the vibrant flavours intact while catering to dietary needs.
Explore more variations to suit your taste and dietary preferences! You might find yourself creating your unique version of this beloved dish.
Cooking Tips and Notes for Chicken Tikka Masala
Ensuring a Flavorful Marinade
To create a truly mouthwatering Chicken Tikka Masala, the marinade is crucial. Use full-fat yogurt for richness and let the chicken marinate overnight if possible; 3 hours is the minimum to infuse those spices fully. Don’t shy away from adding a pinch of cayenne for a lil' kick or more garam masala for aromatic depth.
Achieving the Perfect "Char" on Chicken
For that delightful char, heat your pan until it's almost smoking. Cooking the chicken in batches helps maintain high heat and achieve the coveted charred exterior. Even if some bits stick to the pan, they contribute incredible flavor to your sauce.
Importance of Creaminess in Sauce
A creamy sauce is vital in Chicken Tikka Masala—it balances out the spices and gives it a luscious texture. When adding cream, remember to let it melt and meld into the sauce for that silky finish. A touch of butter at the end enriches the dish even further, leaving everyone at the table wanting more!

Serving Suggestions for Chicken Tikka Masala
Perfect Pairings: Rice and Breads
When serving Chicken Tikka Masala, consider pairing it with fluffy basmati rice or warm Indian breads like naan or roti. These accompaniments soak up the rich, spicy sauce perfectly, balancing the flavors in every bite. For a fun twist, try our No Yeast Flatbread as a quick substitute for naan.
Garnishes to Elevate Presentation
Enhance your dish's appeal with fresh garnishes. A sprinkle of chopped cilantro or fresh lime wedges adds a burst of color and freshness. For an extra creamy finish, a drizzle of yogurt or a swirl of cream can elevate your Chicken Tikka Masala to restaurant-quality presentation. Don't forget to serve it in a beautiful bowl—it makes all the difference!
Time Breakdown for Chicken Tikka Masala
Marinating time
To achieve that tender, flavorful chicken, allow your chicken to marinate for at least 3 hours. For the best results, try to let it sit overnight.
Cooking time
The cooking process takes about 30 minutes. This includes charring the chicken and simmering the sauce to perfection.
Total time
In total, you’ll need around 3 hours and 30 minutes to create your delightful Chicken Tikka Masala, which includes marinating and cooking. Perfect for a cozy dinner!
For detailed steps on how to prepare this dish, you can refer to the full recipe above. Happy cooking!
Nutritional Facts for Chicken Tikka Masala
When preparing Chicken Tikka Masala, it's essential to understand the nutritional profile of this beloved dish. Here's a snapshot of what to expect per serving:
Calories per serving
Each serving of Chicken Tikka Masala typically contains around 360 calories, making it a hearty yet indulgent choice for dinner.
Protein content
One of the highlights of this recipe is its protein content. Expect about 30 grams of protein per serving, thanks to the chicken, which is crucial for muscle growth and repair.
Sodium levels
With a modest sodium level of approximately 870 milligrams, it's wise to be mindful if you're watching your salt intake. Balancing this dish with fresh vegetables or a leafy green salad can help maintain a healthy meal.
For a deeper dive into the health benefits of chicken and spices used in this recipe, check out resources from Healthline and The Nutrition Source. Enjoy your cooking!
FAQs about Chicken Tikka Masala
Can I use chicken breast instead?
While you can use chicken breast in your Chicken Tikka Masala, it’s not recommended. Chicken thighs are preferred due to their higher fat content, which helps keep the meat juicy and flavorful during the cooking process. If you opt for chicken breast, be extra cautious not to overcook it, as it can dry out quickly.
How can I make the sauce less spicy?
If you're concerned about the heat, there are a few simple ways to tone down the spice level of your Chicken Tikka Masala. You can reduce or entirely skip the cayenne pepper and use a milder paprika instead. Adding more cream or coconut milk can also help balance the spices. For a sweeter note, consider incorporating a touch of sugar, which offsets the heat and brings harmony to the dish.
What are the best storage practices for leftovers?
To keep your Chicken Tikka Masala fresh, store it in an airtight container in the fridge for up to three days. If you’re not going to eat the leftovers within that time, you can freeze the dish for up to three months. Just remember to thaw it overnight in the refrigerator and reheat it gently on the stove with a splash of water to regain its creamy texture. For tips on reheating and freshening up flavors, check out this expert guide.
Conclusion on Chicken Tikka Masala
In conclusion, Chicken Tikka Masala is a delightful dish that combines tender marinated chicken with a rich, creamy sauce, making it a favorite around the globe. Enjoy it over basmati rice or with your favorite naan for a complete meal. Try making it at home for a rewarding culinary adventure!

Chicken Tikka Masala
Equipment
- Non-stick pan
- stick blender
Ingredients
Chicken Tikka Marinade
- 600 g chicken thigh (boneless, skinless), cut into 3cm cubes
- 0.5 cup plain yoghurt full fat best (Greek is fine)
- 6 cloves garlic, minced approximately 1.5 tbsp
- 1 tablespoon fresh ginger, grated
- 1 teaspoon garam masala
- 1 teaspoon salt
- 1 teaspoon cumin
- 1 teaspoon ground coriander
- 1 teaspoon paprika sweet, normal or smokey
- 1 tablespoon vegetable oil
- 0.125 teaspoon cayenne pepper optional
- a pinch black pepper
- 2 teaspoon lemon juice
Cooking Chicken
- 1-2 tablespoon oil
Curry Sauce Spices
- 2 teaspoon turmeric
- 1 tablespoon garam masala
- 2 teaspoon coriander
- 1 teaspoon cumin
- 0.125 teaspoon cardamom powder
- 0.125 teaspoon cayenne pepper
Curry Sauce
- 3 tablespoon vegetable oil
- 30 g unsalted butter OR ghee
- 1 onion finely chopped brown, white or yellow
- 1 teaspoon salt
- 2 tablespoon fresh ginger, grated
- 6 cloves garlic, crushed or grated
- 1 tablespoon paprika not smoked
- 1.666 cups tomato passata tomato puree
- 1.666 cups water
- 100 ml cream thickened or pure is fine
- 1 teaspoon sugar
- 50 g unsalted butter OR ghee
Serving
- Basmati rice
Instructions
Chicken Tikka
- Combine all ingredients except chicken in a bowl and mix. Add chicken and turn well to coat.
- Cover with cling wrap and leave in fridge to marinate overnight (3 hours minimum).
- Heat 1 tablespoon oil in a non stick pan over high heat until smoking. Add half the chicken and spread out. Leave for 2 minutes or until charred. Turn each piece and cook the other side until charred – don’t worry if not cooked inside. Remove into bowl.
- Scrape out charred bits left in pan and discard. Add more oil if required and cook remaining chicken.
Sauce
- Wipe skillet with paper towels (or do this part in a pot as you need a lid). Turn heat down to medium high.
- Add oil and butter. When butter is melted, add onions, ginger and salt.
- Cook, stirring constantly to ensure it doesn’t burn, until the ginger is starting to turn golden and the onions smell sweet, about 5 – 7 minutes.
- Reduce the heat to medium. Add the garlic and paprika, and cook for 2 minutes.
- Add the Curry Sauce Spices, and cook a further 2 minutes, stirring.
- Add tomato passata and water, and mix. Bring to a simmer, then cover and reduce heat to low.
- Simmer for 15 minutes, stirring occasionally.
- Pour curry into a bowl, then use a stick blender to puree until smooth.
- Return sauce to skillet. Add cream, sugar and butter. Stir to melt the butter.
- Add chicken, stir. Simmer for a few minutes until the chicken is cooked through.
- Optional: Sprinkle with a pinch of extra garam masala at the end.
- Serve over basmati rice, sprinkled with coriander/cilantro if desired. Try this No Yeast Flatbread as a quick naan!





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